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"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."

Author Unknown ~ but a very Wise Soul



October has been quite a roller coaster ride for many people as we prepare for the “shift” on December 21st.   We seem to be clearing out all the old cobwebs from deep within ourselves and many of us are going through transformations and changes in many areas of our lives.  At this time, it is important to BE our truth, TALK our truth and LIVE our truth.  We are being forced to let go of outmoded beliefs and patterns, relationships and careers that do not work and to SURRENDER in faith allowing the Universe to guide us into our new way of BE-ing.  We are LOVE and LIGHT and everything is indeed perfect.  Let us be thank-FULL for all the blessings in our lives and all the new blessings already on their way J


I trust that the words on these pages plant beautiful seeds within you and that you all grow into the beautiful shining stars that YOU ARE.   May you always be your authentic self, trusting in magic, following your heart, dreaming BIG, and having fun.  Remember, there are no mistakes in life, only lessons.  Each day is a brand new day for you to CREATE exactly what you want. 


Today I choose to live with gratitude for the LOVE that fills my heart,The PEACE that rests within my spirit, and The voice of HOPE that says...

All Things ARE Possible.




I have deep gratitude for your presence in my life for we are ONE !!!

May your journey be blessed and your steppings be light and joyful.

In Love AND Gratitude, ME.

    KAREN -:¦:-¸¸.·´**








Saying Thank You
Trusting Spiritual Assistance

by Madisyn Taylor

Remembering to say thank you to our guides and helpers is important for the completion of the assistance they have given.

We may have become accustomed to asking for help from the unseen world—whether from angels, guides, or ancestral spirits—but sometimes we may forget to close our connection afterwards with a thank you. When we connect to these energies for assistance, it is much like a phone connection. Forgetting to close the conversation with a proper “goodbye” is like not hanging up. While that line is still connected, others can have trouble getting through, while in the meantime, batteries are being drained. Saying “thank you” is a way of releasing our concerns into trusted hands and getting out of the way so that the universe’s divine order can work on our behalf.

As spiritual beings, we may talk about “staying connected,” but our connection needs to be with our source. We can plug in and recharge, but we run on batteries in between, and every connection we make utilizes some of our personal power. Even being surrounded by people that energize us has its limits, and at some point we will feel ready to go off on our own to do what is ours to do. Instead of trying to be constantly connected, we can turn to these beings for help in a way that is more like placing an order. We contact them, ask for what we need, and then say thank you and goodbye.

Beings of light don’t require our gratitude; it is an energetic acknowledgement of trust and release that benefits us. When we bring ourselves to a sense of being grateful, we affirm that what we have asked is already done. Then we can move forward with confidence to do the things we are meant to do, while knowing that all will be well.





Form the habit of being thankful at all times and you will be at peace even in the midst of life's storms!


Today's Positive Thought


With an attitude of gratitude, life can be simple, easy and joyful.

Today's Positive Affirmation


I have an attitude of gratitude therefore I expect my day to unfold with simplicity, ease, and joy.

Today's Positive Visualization


I take an even breath and relax into the presence of God that dwells within me. For a moment I experience the ease, simplicity, and joy this divine connection brings to me. I allow myself to remember all the wondrous things that God has done for me and I am filled with thanksgiving. I commit to living my life with the attitude of gratitude and I expect to receive the abundance and joy the law of thanksgiving provides. In my mind's eye I see myself going through my day filled with thanksgiving. I combine these images with feelings of joy and let them go, knowing that they will create the good things I am visualizing and thinking.














Giving thanks will lead you directly to your heart.  By giving thanks, you bring light into your crown chakra at the top of your head, through the doorway of your heart.  Because of the increased light, and new heart opening, many ideas and gifts can be sent to you.  Imagine that gratefulness allows you to reach into and change your vibration, to go to the higher levels of wisdom that are available in the Universe.  The Universe hears your call: thank you’s are definitely heard and appreciated, and you will be sent that energy back.


From the book Living With Joy by Sanaya Roman






"The fruit of Silence is Prayer

The fruit of Prayer is Faith

The fruit of Faith is Love

The fruit of Love is Service

The fruit of Service is Peace”

~ Mother Teresa






The Transformational Power of Gratitude


Now is the time to enter the chrysalis.  Take with you all of your experiences, your childhood, your karma, any lessons you believe you are here to learn.  Take it all with you. 


Now let spirit guide you, let spirit weave the protective, silken cocoon and then fill it with gratitude.  Then let the miracle occur.  Let the old self dissolve away, leaving only a grateful memory of what was, now transformed into a deep and compassionate understanding.  Let the gratitude become who you are, the gratitude for all that has been, all that you are, and all that you are now ready to become.


Immerse yourself in gratitude, for this is the liquid that will dissolve the old hurts and ways of being.  This is the healer, this gratitude, deep loving gratitude for life itself.  Let everything dissolve and dissolve into gratitude until you are only your most essential self.


All the past is dissolved.  All the pain, the hurts, the old habits and ways of being, all dissolved.  And you feel now your soul entering you and building your form anew, building and evolving, shaping you into what you are meant to be, the form of your truth, the form of those deep, deep dreams you dared not even express aloud, all of this is part of the emerging form.


And know that it is all related, that the experiences you have had gave you the strength to become what you are truly here to become.  The relationships have taught you what you need to know.  All that went before has given you the perfect ingredients to form the life you are meant to live, expressing your greatness and expanding into your glory.


And then, when you have reshaped yourself into your truth, begin to chew your way out of the cocoon.  Gnaw your way through the fears and doubts that no longer serve any purpose.  Feel how spirit has removed them from you and put them into the casing that is now ready to be discarded, for once and for all.  Feel how you can push through the olds ways of being and begin to see the light of day.


The sun is shining brightly as you emerge, new and shimmering with the moisture of birth and newness, emerging now in your full glory.

Ah, yes, feel the sun.  Feel the warmth as you spread your wings wide.


See and know and feel your beauty.  The furry caterpillar is no more.  This old form was necessary, but it is no more.  You have crawled slowly and painfully through the early stages of life, gone into the cocoon and transformed yourself through love and gratitude, and now you emerge in full beauty and glory, your greatness shining brightly as you stretch out your gorgeous wings and begin to fly.


Ah, yes, feel how effortless it is now to fly.  The breeze lifts you higher and higher as you soar up into the sky, showing your glory to the world.


Yes, this is the moment.  This is the time.  And all of it, the caterpillar, the chrysalis transformation and the struggle to emerge in newness, all of it is a part of the journey to make you into the gorgeous creature that you truly are, free and riding the wind. 







In detachment lies the wisdom of uncertainty... in the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning. And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.

~ Deepak Chopra





“Smile, breathe and go slowly.”

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”

~ Thich Nhat Hanh








I do not claim to have written the articles in this newsletter.  They come from a wide variety of sources and submissions.  It is information that resonates with me and it makes my heart joyful to share this information with you.    Any infringement of said copyright is non-intentional and will be rectified upon notice and proof of ownership.


If you like what you read, please feel free to pass the entire newsletter on to others who you feel can benefit from the messages.














Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher