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"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."

Author Unknown ~ but a very Wise Soul



Spring is now in full bloom.  The rain is washing away the last piles of snow and watering the trees and seeds.  I see green leaves and purple flowers starting to bloom in my garden.  What a pretty and welcome sight J  What are you ready to give birth to?    Consider how you can nurture yourself during this time of change and creation.   Being in nature, listening to beautiful music, meditating, being kind to yourselves and others, and remaining in a state of harmony.  As we learn to surrender, let go and go with the flow, we will experience more love, joy, laughter, relaxation and peace.   Daily and hourly controlling our thoughts, words, feelings and actions is also very important.    Pay close attention to what you are thinking, feeling, saying, and doing.  Empower only the things you want to create in your life and BE ready for the changes and manifestations of your true hearts desires.

Happy Spring and New Beginnings J


Change is never a random event; it is the logical unfoldment of an intelligent Law that is impersonal. Nor is change negative or positive, it is simply change. As Shakespeare says, "There's nothing either good nor bad but thinking makes it so." If we decide positively on where we are going and head there, we will find what we are seeking.





I have deep gratitude for your presence in my life for we are ONE !!!

May your journey be blessed and your steppings be light and joyful.

In Love AND Gratitude, ME.

    KAREN -:¦:-¸¸.·´**






The Angel of April - is the spirit of rebirth. As the days grow longer and the sun begins to warm us, April is a time for new life and new beginnings. April's angel spurs us to test ourselves in new directions and to make ourselves vulnerable in the face of unfamiliar people and places. Encouraged by the April angel, we search for novel endeavors that will enrich our lives and bring new meaning to our career or family roles. The April angel teaches us to delight in each sign of awakening, in nature and in ourselves.






10 Tips for Mastering Change

by Linda Whitedove

One of my favorite pictures of spiritual mastery is of Quan Yin riding the back of a ferocious tiger. Despite the unpredictability of the tiger, Quan Yin rides it with ease, a look of serenity on her face, the power of her being evident. Whatever the changes and unpredictability in your life, you too can ride it all with ease and mastery.

  1. Learn how to come apart (de-construct) as well as you have learned how to manifest. Does the thought of coming apart bring up fear of losing control? Reframe it as the natural process necessary to clear the slate of what is no longer serving you. It is the flip side of the coin of manifesting. The feeling of liberation, freedom and openness from letting go of control and de-constructing can be quite pleasurable if you allow it, especially if you do it along with tip #2.
  2. Trust in the larger context of each change and of change itself. Remember the larger spiritual process that is happening. Reach out your awareness and feel yourself being supported and loved unconditionally by the larger process. Touch the love and allow it to touch you.  
  3. Let go of judging any changes in you or your life, or in your thoughts and emotions as good or bad. Judging/evaluating is part of what makes changing so difficult and painful. When you let go of judging, change will be much gentler and often quicker.  
  4. Inside many of your fears is secret joy. If you try to think about what the joy might be, you will never experience it. But if you allow yourself to feel it as it opens inside you, you will be able to tap into the exhilaration that will help free you from fear and resistance to change.   
  5. If you think you need to wait for external circumstances or other people to change in order to make the changes you desire, think again. You are not a victim or prisoner to anyone or anything, other than your own beliefs. Waiting for others to change is an excuse for staying stuck.  
  6. We all have a glass ceiling about what we believe is real and possible for ourselves and in general. Often we are blind to our own blindness. How can you become aware of where you are holding yourself back with your beliefs? Ask the universe for help, and seek out new perspectives. When your BS detector comes out in full force, notice where in your body you are resisting. Place your awareness gently in your body at the area(s) of resistance and allow for expansion. The goal is not necessarily to believe everything you come across, but to release resistance to new ideas and be open to more possibilities.  
  7. Your physical body is not solid. It is vibration in a constant state of change. Right now our bodies are going through a lot of transformation as we adapt and integrate the energetic changes that come with mass awakening. By working with our bodies as vibration we can do much to make the changes gentler, regardless of what the changes are, or if we even know what they are. Imagine each of your cells as gates that open to the infinite nature of the universe and beyond. As your cells open, they release what they do not need and it is whisked safely away. They can then take in whatever nourishment they need, and then they can align with their highest energy possible. You can be specific about what they release, open to, and align with, or you can allow your highest inner knowing (or whatever you call upon) to choose for you.  
  8. Become more energy efficient on the inside. You have greened your lifestyle, now you can examine where you expend effort and attention unnecessarily. Needing to be right, holding on to anger, focusing on things that happened in the past, trying to make things be a certain way: all these and more will not only waste your time, they can drain you and make it difficult to change. As you free yourself from these distractions and energy wasters, you will have more energy and focus for the things that matter, and your health will improve also.  
  9. There have been, and there will continue to be, special dates/gates of activation, astrological alignments and other cosmic events. Regardless of which gate, alignment, etc. you can make the most of the opportunity and ready yourself. Here is one way: Starting with your mental body, intend that it align with the energies of the gate/date or astrological event in such a way that is prepared to best take advantage of the energies offered. Then continue with your emotions, physical body and ego/personality. Then intend that your mental body, emotions, physical body and ego/personality are all working together in sync. Wait until you can sense it all click into place together. Sense it all in alignment with the energies of the date/gate or event, allowing anything else that needs to shift to do so. This is one of many techniques. Energy is in a constant state of change and will adapt according to your intention. You can create your own techniques if you desire.  
  10. It is easy to get drawn into the details of day to day experience and the drama that goes with it. When I get drawn in and have difficulty reconnecting to the larger context, I find my sense of humor helpful in re-gaining perspective. Much of our struggling is ridiculous. If you look for the ridiculous-ness in your struggle you will see it and be able to laugh at it. Despite many of the changes in our lives and in the world, laughter is still good medicine. Laugh, have fun, and enjoy the process of creating and deconstructing.

Copyright 2010 Linda White Dove, M.Ed. Awakening Facilitator 






 "Optimists are aware that the cherries of life have pits, but they are prepared to remove them.  Their minds do not dwell on the pits, but on

the sweetness of the cherries."








Daily Aromatherapy Tip - Spring Cleaning


Mix 10 drops Lavender, 20 drops Orange, 10 drops Lemon and 10 drops Tea Tree in 1 Tablespoon vinegar. Blend this to 1 Quart water in a  spray bottle.
Shake before using. Cleans countertops, bathrooms, mirrors and windows. Recipe from Oshadhi
Brought to you by AromaThyme.com -
http://www.aromathy me.com








When we come to the edge of the light we know, and are about to step off into the darkness of the unknown, of  this we can be sure ... either God will provide something solid to stand on or .....    We will be taught to fly.






I do not claim to have written the articles in this newsletter.  They come from a wide variety of sources and submissions.  It is information that resonates with me and it makes my heart joyful to share this information with you.    Any infringement of said copyright is non-intentional and will be rectified upon notice and proof of ownership.


If you like what you read, please feel free to pass the entire newsletter on to others who you feel can benefit from the message.





















Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher