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"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."


Author Unknown ~ but a very Wise Soul

NEWSLETTER #119 - MARCH 2015

 

March is a wonderful month to prepare ourselves by cleaning and clearing OUT the old…….. All the old beliefs, patterns, negative thinking – anything that keeps us STUCK in a way of BE-ing.  It is time to shine your light and BE the magnificent person you came here to be – so why not start now?   Every baby step that you take is a promise and commitment to the Universe that you are READY for a change, you are ready to live your heart-filled desires.  So what baby steps will you take this month? 


Believe in yourself, in love, in trust, in magic, in angels, in happy endings, in God, in promises, in miracles, in people, in fairytales, in following your heart, in peace and happiness, in never growing up, in following your passions and making your dreams come true, in always having fun, in helping people, in making the world a better place, in changing for the better.



 When you change the way you look at things, the things you look at change!


HEART TO HEART… SOUL TO SOUL… AS WE LOVE…

WE CHANGE THE WORLD… WE ARE ONE !!!


In Love AND Gratitude for your presence in my life


    KAREN -:¦:-¸¸.·´**


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The Angel of March - brings us stamina and courage. As winter ends, we take heart from the crocuses that push their way up through the snow. The Angel of March cheers us on through life's frozen moments, boosting our morale and helping us achieve new landmarks. With the angel's help, we dare to break through whatever barrier, whether personal belief or lack of self-confidence, that holds us back. We gather the will to launch a lifelong dream or begin the project we have envisioned but never dared to tackle. As the sun begins to warm our spirits, the March angel rejoices with us at the first signs of spring and lends us courage to prepare for a new and daunting, but also fulfilling, task.



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Inner Spring Cleaning  -  Detoxing Your Body


Our bodies move with the cycles of life and even the healthiest need a cleansing detox to renew and regenerate.


When you want to start with a clean slate in life, one way is to cleanse your body. Detoxifying can be done in many ways and for many reasons, depending on your specific goals. You may feel a physical need for cleansing, or a spiritual one where you would cleanse the areas of the body that correspond to your current life challenges. If you feel, for instance, that your inner self is not shining through as you would like, you may want to do a bathing detox to clean the skin of impurities so that you can radiate your inner health like a newly washed stained-glass window that lets the light shine through more brilliantly.

No matter how healthy and conscious our habits are, our bodies move with the cycles of life, which means that our cells sometimes need to fall like leaves from the trees before they can regenerate and be renewed. Just as we need to wash our bodies to remove the buildup of natural processes and contact with the world around us, we need to clean our bodies from the inside as well. So you may want to detoxify your blood or digestive system, or target specific buildup such as plaque or metals. Our bodies are the vessels that allow us to move through life, but we can treat them like wild gardens that need our attention to reach their full potential of beauty and balance in their ecosystem.

The first days of a detoxification process may bring to mind an image of the dust that gets stirred up during spring cleaning. You may feel a little worse before you feel better, but that may indeed be the universe’s way of showing us the benefits by contrast. We live in a world of dualities, so we may need to experience both sides of a situation in order to find our perfect balance. Once the impurities have been cleansed, you could experience a sense of lightness or clarity of vision and purpose. You will know it worked when you feel enhanced ease as you move through the world toward your goals.


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 SPRING CLEANING WITH FENG SHUI


by Stephanie Dempsey



Spring is March 20th -  time to clear out the clutter and make way for a brand new season of growth. Here are 10 Feng Shui cures designed to bring renewed energy into your life. Feeling overwhelmed?  Start with the cure that corresponds to the most compelling problem you are currently facing. Once that’s out of the way, it will be much easier to enact subsequent cures.


Love & Romance: Clear Out the Space Beneath Your Bed
If you'd like a happier, healthier love life, look under the bed. Relocate any items you use regularly, then discard or donate the rest. By keeping the space beneath your bed totally clear, you'll resolve any deceptions, hidden resentments and childhood traumas that have affected your romantic relationships.


Communication: Erase Old Messages
Do you feel misunderstood or unappreciated? Then empty old messages from your e-mail account and answering machine. Letting messages accumulate can make it difficult to get your wants and needs across. If you want to hang on to messages for sentimental reasons, print them out or record them onto a cassette.


Family: Put Stray Photos into Scrapbooks
If you're struggling with family squabbles, put stray photos into albums. Frame ones that conjure up good memories, and display them in the gathering spaces of your home, like the living room and kitchen. Keep family photos out of the bedroom, especially if you want to maintain healthy boundaries with relatives.


Health & Wellness: Clear Out Your Kitchen Cabinets
Do you feel tired, unhealthy or depressed? Then clean out your cupboards, refrigerator and freezer. Throw away any items that are past their freshness. Donate any canned goods that you don't want to charity. If you are really determined to improve your health, purge your kitchen entirely of junk food.


Support: Donate Nine Items to Charity
Does life seem like a constant struggle for you? Do you feel like you're all alone? Collect nine serviceable items that you no longer want or use, then give them to charity. Of course, you don't have to limit yourself to just nine items – the more stuff you give away, the easier it will be to attract the support you need.


Esteem: Empty Out Your Medicine Cabinet
Suffering from low self-esteem? Clear out your medicine cabinet! Get rid of any outdated prescriptions, old cosmetics and unwanted grooming products. Be honest about what you use and what you don't. By streamlining your medicine cabinet and vanity area, you'll project a much more confident image.


Time to Enjoy Life: Scrub the Bathroom Until It Shines
Do you have time for the activities you love? If not, you need to scrub your bathroom from top to bottom. Bathrooms represent self-care. When yours are sparkling and clean, you'll find more time for the people and things that give you joy. Splurge on new towels, bath mats and shower curtains while you're at it


Inspiration: Wash Your Windows
If you feel uninspired or lack motivation, wash your windows. Windows represent your outlook on life. If yours are clean and sparkling, it will be easier to find your heart's desire. This is a great cure for people who are in dead-end jobs or suffer from depression. Hire a professional if you're not up to this labor-intensive task.


Energy: Empty Out A Single Drawer
If you're caught in a rut, do yourself a favor and empty out one drawer. It could be anywhere: your desk, your bureau, your kitchen. Throw away anything you don't need, and relocate the rest to other areas. Leave the drawer empty for an entire week. Soon, you'll find the energy to launch a full-fledged spring cleaning !


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I do not claim to have written the articles in this newsletter.  They come from a wide variety of sources and submissions.  It is information that resonates with me and it makes my heart joyful to share this information with you.    Any infringement of said copyright is non-intentional and will be rectified upon notice and proof of ownership.


If you like what you read, please feel free to pass the entire newsletter on to others who you feel can benefit from the messages.


 


 


 


Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher