Healing Sessions



"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."

Author Unknown ~ but a very Wise Soul



Love is all around.  It is in the songs of the birds, the purr of a cat, the greeting of a dog, the laughter of a child.  It is the feeling that makes you smile and laugh.   Love opens you to the wonders of the world around you.  Open your self up to experience love.  Rejoice in the feeling of love.  Be blessed in the feeling of love

Believe in yourself, in love, in trust, in magic, in angels, in happy endings, in God, in promises, in miracles, in people, in fairytales, in following your heart, in peace and happiness, in never growing up, in following your passions and making your dreams come true, in always having fun, in helping people, in making the world a better place, in changing for the better.



In Love AND Gratitude for your presence in my life

    KAREN -:¦:-¸¸.·´**



I would like to dedicate this newsletter to my Mom who passed away on January 11, 2011.  Her birthday was February 14th and I hold her in the highest love.  I know she is flying with the angels and my heart is so grateful for having shared a lifetime with her.  There were many challenges in her life and our relationship but throughout it all, I am left with wonderful memories and a heart full of love, gratitude and respect for my Mom.

                                          LOVE  * LOVE  * LOVE *

   Every day is a reason to CELEBRATE who you are – which is LOVE  


 The Angel of February - is the angel of patience. During the dark, blustery nights of February, when nature is in a deep chill and we long for a sign of warmth and life, this angel can help us learn to await with grace the first signs of spring. February's angel teaches us that winter has its own special peace, that being snowbound or staying indoors can give us a welcome reprise from the busyness of life. In February, we can complete unfinished projects and prepare for new initiatives in the spring. The angel of February brings us the gift of patience, helping us to enjoy the solitude and quiet of the winter, guiding us to replenish our energy for the warm, busy days to come.




 February 14th is Valentines Day.

It is the time of year we all think about love.  Lost love.  Hope for love.  That one true love.   In an effort to truly honour the holiday devoted to love, this year we offer this suggestion.   PRACTICE TRUE LOVE OF YOURSELF.   This means no judgments of your circumstances.  This means kindness to yourself no matter how far off the mark you may think you are.  Stop beating yourself up.  Stop comparing yourself to others.  Stop counting your failures and totally accept yourself for one day ~ twenty four little hours.  Everything is energy.  Everything.  And practicing self love for even a day can change your entire world.

The Universe has only love for you.  Absolutely unabashed unconditional love.  You can't go wrong.  You can't disappoint.  You cannot fail.  You are doing great.  Really Really great.  So for today, the day of love, really love yourself.

Even if you are struggling.  Even if you are lonely.  Even if you are not where you want to be.  Stay positive.  Look up.  Love yourself.  For as you love yourself you open up to receive what you want.

Love you just the way you are.  Human and all.

Enjoy a beautiful loving happy Valentine's Day.

This message originated from:  Tom, Diane, Penelope, Chris, Alex, Lisa and Dave         Richdreams.com 


Healing with Love

Love is an affirmation of the Universal energy that flows through us. Unconditional love and creativity are the driving forces of Life. When we carry fear, worry or anger in our minds we cannot really feel or demonstrate the energy of unconditional love, which is the greatest force on the Planet. When our awareness resides in our hearts, we transcend the negative emotions and begin to heal ourselves. Developing a sense of reverence and awe is what will free us from our addictive and destructive behavior patterns of the past. The most important responsibility we have during this lifetime is to love ourselves. We cannot change until we begin loving ourselves. We cannot love others until we love ourselves.

We must learn to see the good, especially in ourselves and to be tolerant of ourselves. We must accept ourselves just as we are and then allow ourselves to grow from that point in a gradual step by step approach. In this way, we become a purer channel of expression for our own highest spiritual ideal. Unconditional love and happiness serve as master keys to open the doors to social progress.  Whether or not the goal of evolution is achieved depends on us. Love yourself enough to not be a victim anymore.

Begin the healing with forgiveness, then love will flourish. True forgiveness is a conscious choice to open ourselves to the truth of who we are. Forgiveness is the quickest way to freedom. It is a commitment to setting ourselves and others free of the limitations of our past perceptions.  It is a chance to start anew. The ability to forgive is a great gift we can give to ourselves. With forgiveness the wounds are healed. Anytime we can eliminate what is not true in our lives, we clear space to allow what is true for us to enter into our hearts and minds. The process of forgiveness is freeing ourselves to receive what we want most in our lives, to give and receive love.


Did you know that whenever you feel love, you literally begin to glow?  You probably did.

But did you know that the glowing is actually made up of zillions of minute sparkles?  And that these sparkles receive as much energy as they create?  And that because of this energy exchange you completely stop aging and look younger?  Abundance is immediately drawn to you?  Healing powers fill you?  Muscles are strengthened, pounds are shed, and your vision improves?  Lingering questions are answered?  New friends are summoned?  Old friends are poked?  Problems are solved?  And maple syrup tastes more maple-y?

All when you feel love.

It's true -
    The Universe



Be  in  Love and Joy

Love and Joy are the elixir for all things.  Bring more joy into your tasks.  When you radiate these vibrations , however mild, there is a shift in response within your body that is reflected in the response of your reality.

It can be an easy as a smile on your face as you do one of your many tasks.  This will create a different message to your body and you will shift the usual stress responses to your work and busyness into a more conscious relaxed state of mind/heart.

Become aware of the stages or subtle frequencies of the emotional vibration you label love and joy. There is ecstasy, rapture, bliss, jubilation, delight, happiness, cheer, gladness, and pleasure. Practice the different frequencies of love and joy.

Be delighted. Celebrate the small wonders all around you. Rejoice with your breath. Smile for no reason, just smile into the moment. Allow new face muscles to be discovered as you smile into your concerns and worries.


Smile as you answer the phone, make a meal, and pay your bills.  Smile into the mirror each time you look at your image, smile at your reflection.  Smile as you are falling asleep at night. Practice smiling even while you are thinking.

Place your awareness in your heart when you smile. This is a powerful alchemical practice. The simple act of smiling from your heart will attract more joy, bliss, and happiness into your life.

Find cause to laugh, giggle, or radiate cheerfulness, practice being light-hearted, carefree, and elated about the miracles in your life or the miracles of the moment. Be happy, be bright, rejoice and en-JOY.   Be in Love with YOURSELF.

The energy field that radiates from love and joy will transform any experience, activity, outcome or results.  It will clear the way for incredible miracles and expansion and  be like a healing balm to yourself and others in your life. 


“A smile makes the eyes twinkle and the heart open” !!




This month, your assignment is very simple.  You are to learn to feel love and joy.  You are to teach yourself that you are capable of filling yourself with LOVE no matter what is happening in your life.  You are to learn that LOVE is something you create inside, not something which is imposed from outside, by circumstances and other people.  This month, learn that you are truly the creator of your life, and learn it by creating “love”  and “joy” in every moment.


..· ´¨¨)) -:¦:--:¦:- ((¸¸.·´*

-:¦:- LOVE¸.·´ .·´¨¨))

((¸¸.·´ ..·´ -:¦:- JOY  ((¸¸.·´*-:¦:-

-:¦:- ((¸¸.·´*



I love myself and all that I am.  I love myself exactly as I am in this moment.  I love all of the possibilities I represent, all of the wonder that is in my spark, yet to be seen and explored.  All of it is me.  All of it is good.

I am love.  I am light and power expanding.  I am.




On Valentines Day and every day, celebrate the light of God that burns brightly within your heart and allow this light, this love and this kindness to shine upon a world that is much in need.


Happy Chinese New Year - The Year of the FIRE MONKEY

On February 8, 2016 we begin the year of the Monkey. 2016 is also a 9 year (2+0+1+6=9) which signifies the completion of a cycle that began in 2008. It will be an intense year, one of challenge and change. It is also a year of great opportunity; when there is chaos there is also potential. We are about to begin a year of shift; the year of the Shifting Monkey.
Monkey is mischievous and various tricks will be played on humanity. For many people, the high energies will bring doubts, fears and anxiety to the surface. These feelings are usually based on habit and memories of past experiences. If this occurs, remember the words of Rafiki, the wise shamanic Mandrill Monkey from the movie Lion King: “Yes, the past can hurt. But from the way I see it, you can either run from it, or learn from it.” You are not slave to your thoughts; maintain your power and focus on staying grounded and balanced; the future is yours to create.
Monkey is recognized for its playfulness, and there are both positive and negative aspects to this behavior. Playful trickery can be disturbing, and the soul of humanity will be toyed with this year. Many different forces with unique agendas will use their power to draw our attention, playing with our stability and monkeying with our minds. In these situations, see yourself as a wise calm adult dealing with an insolent child and remain calm, mature and balanced. We can only be tricked when we allow it. Look deeper into any situation and do not be deceived by the intentions of those trying to weaken your resolve. Remember that when someone tries to put a monkey on your back, you can easily say ‘sorry but that is not my monkey’.
At the same time, playfulness is the ability to set free your inner child, the ability to find joy and happiness in the smallest of things and to see wonder in the beauty of the world. Look around you and perceive beauty in everything, from the birds in the sky to the rocks on the ground. Everything is beautiful in its own way; choose to see that beauty every day and move through the year with a smile on your face. Monkey is a symbol of laughter, happiness and a light-hearted approach to life; apply these characteristics throughout the year and walk with joy.
Searching deeper into aspects of Chinese horoscope to apply color and elemental configurations, 2016 is the year of the Red Fire Monkey. Red is the color of alarm and Fire is a symbol of heat, revealing that this year will offer many challenges. Circumstances and events may lead to fear, chaos and panic. Be prepared in advance for challenges. Keep extra resources within reach; have more than one solution available when the need arises. Remain independent of the structure and confident in your own abilities. Monkey is renowned for its ingenuity and problem-solving capabilities by using creative thought and applying unique solutions. Recognize that you have the ability to get through any challenge.
Red is also the color of the root chakra, and indicates that staying grounded and remaining connected to your source will give you an advantage. Fire is the symbol of transformation and reveals that you are able to rise above chaos and become more than you are today. You have great inner strength if you choose to call on it; recognize that change brings opportunity to become something greater. The year of Red Fire Monkey brings to humanity the possibility of tremendous growth and vast fulfillment; we begin to create our destiny through intention, desire and focus.
As a whole, monkeys are known for their compassion, sense of community and ability to bond with each other. We are stronger together. Seek companions of like mind and also cherish each soul that brings something different to the community. Life would be very boring if we were all the same. An orchestra is strengthened by the variety of instruments that meld together into one harmonic sound. A community thrives when each individual brings something special to the group. Cherish your uniqueness and add to the betterment of the whole; appreciate the uniqueness of others and the gifts that they bring to the human community. The song of humanity is sweeter when voices join in harmony.
In modern legend, the story of the Hundreth Monkey implies that evolutionary concepts can quickly spread among a species. In 1952 on the Japanese island Koshima, scientists observed a young monkey wash sand off a sweet potato before eating it. Meanwhile all the other monkeys were eating dirty potatoes and spitting out the sand. Over the next few years, other young monkeys began to wash their potatoes, along with some of the adults who copied the behavior of their young. Then suddenly in 1958 something changed, and overnight all of the monkeys on the island were washing their potatoes. What was most interesting was at the same time, tribes of monkeys on other islands began washing their potatoes as well. Once a critical mass had been reached, the entire species had the same level of understanding.
Are you one of the hundred monkeys? If so, your prime duty is to continually expand your own sense of enlightenment. Seek the light. Continuously move towards high vibration. See no evil, hear no evil, speak no evil. Your challenge this year is to focus on your own growth and shift. Work on enhancing your own glow. While helping others is a blessed task, do not waste your energy trying to awaken others who resist. Trust that they will learn when the time is right. Set an example that others can follow. When you do this, you will attract into your experience more and more awakened souls. When we boost each other, change accelerates. In the year of the Shifting Monkey, you are in control.

©Copyright 2016 Glenn Stewart Coles


Lead with Your Heart

Quado Message – Carrie Hart

Lead with your heart.  Let your heart show you the way.

Come down here, down deep, where your heart beats, red liquid life flowing through.  Feel how your heart knows the flow.  Feel how the heartbeat of the entire world is like this, like this life blood that flows through your veins.  Your heart knows the flow. 

Your heart knows the beat of the world.  Your heart knows what it means to connect and to ride the flow.  Your heart knows that strength is built on movement, on fluidity, on the flow in and the flow out, on the beat, beat, of movement and change.

Your heart knows how love works.  Your heart knows how life works, how the life energy flows.

Beat, beat, little heart of love.  Open to the flow.  Open to the flow of all that is and feel the beating energy of time and space and being and loving.  Beat, beat, little heart and show the way.  Show the way across the rivers and lakes and great flowing waterfalls of love and life, to the vast heart that beats with love, moving the waters, letting all flow.

Let your heart lead the way.  Your heart knows how to flow.



I do not claim to have written the articles in this newsletter.  They come from a wide variety of sources and submissions.  It is information that resonates with me and it makes my heart joyful to share this information with you.    Any infringement of said copyright is non-intentional and will be rectified upon notice and proof of ownership.


If you like what you read, please feel free to pass the entire newsletter on to others who you feel can benefit from the messages.



Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher