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"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."

Author Unknown ~ but a very Wise Soul



I can’t believe that summer is almost over and we are going into the beautiful season of Autumn.  This is my favourite season with natures changing colors and the brisk cool weather.  Time waits for no one ~ so I remind myself each day to be present in the moment, enjoy and appreciate everything in my life, trust that I am guided and protected and of course to laugh and just breathe.  Everyday stresses and obstacles will always be there to test us but so is all the beauty, friendship and love that touches our lives in small or great ways.   At the same time, let’s enjoy the changes within us as we let go of the old energies of outmoded beliefs about ourselves and the limitations we set and let’s continue to create the new energies of peace, love, joy, and abundance that we so rightfully deserve.

As the season changes and the leaves begin to fall, re-member that there is only one constant – and that is change.  Nothing remains the same.  So hold on to your seats and be ready for the ride into new possibilities !!! J 

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change your life and the world

Autumn Equinox Blessing

Bless this new season to bring in balance into our lives and hearts. Bless this new season to bestow upon us the bounty in our lives and hearts. Bless this new season for all to share in its beauty and understand its energy as it unfolds. Bless this Autumn Equinox to enrich our lives for the highest good of all concerned. Blessings.



In Love AND Gratitude for your presence in my life

    KAREN -:¦:-¸¸.·´



 The Angel of September - helps us prepare for the harvest at hand. As the summer draws to a close, September's angel reminds us to pause and gather fresh strength because the culmination of a project often demands one last surge of energy. The September angel brings us this boost, seeing us through to the fulfillment of our task. This late-summer angel also helps us recognize the fruits of our labors and share with others the bounty of what we have created in our lives. In September, we take delight in our good fortune, whether in a garden, a relationship, or a career, and we share our joy with all those whose support has made our harvest possible.


Shifting with Nature’s Energy -  Change of Season   www.dailyom.com

In today’s world, office jobs and supermarkets have made it possible to work and provide for ourselves and our families regardless of nature’s cycles. While most of us no longer depend directly on nature’s seasons for our livelihood, our bodies’ clocks still know deep down that a change of season means a change in us too. If we don’t acknowledge this, we may feel out of sync, as though we have lost our natural rhythm. These days, autumn is more likely to bring thoughts of going back to school than harvesting, but in both cases, the chill in the air tells us it’s time to move inside and prepare for the future.

We can consciously celebrate the change of season and shift our own energy by setting some time aside to make the same changes we see in nature. We can change colors like the falling leaves and wilting blooms by putting away our bright summer colors and filling our wardrobes and living areas with warm golds, reds, and browns.

While plants concentrate their energy deep in their roots and seeds, we can retreat to quieter, indoor pursuits, nurturing the seeds of new endeavors, which need quiet concentration to grow. We can stoke our inner fires with our favorite coffee, tea, cider, or cocoa while savoring the rich, hot comfort foods that the season brings in an array of fall colors: potatoes, apple pies, pumpkin, squash, and corn. As animals begin growing their winter coats and preparing their dens for hibernation, we can dust off our favorite sweaters and jackets and bring blankets out of storage, creating coziness with throw rugs and heavier drapes. We can also light candles or fireplaces to bring a remnant of summer’s fiery glow indoors. By making a conscious celebration of the change, we usher in the new season in a way that allows us to go with the flow, not fight against it. We sync ourselves up with the rhythm of nature and the universe and let it carry us forward, nurturing us as we prepare for our future.


Sometimes the life we planned for a limited conception of ourselves no longer fits as we evolve and change.





September 22nd, 2016

As the long summer days (northern hemisphere) are transformed into the shorter days of Fall and Winter, Nature slows down, shedding and releasing.  It is the time of the harvest, when we reap what was sown and planted in Spring, a harvesting of resources in preparation for the next season, and, with gratitude, a letting go of that which is no longer needed.

The equinox is also considered a time for reflection, considering what we have harvested in our lives and just how receptive we are to welcoming change.  Nature serves as a constant reminder that change is the way that more Life is expressed-a tree must release its leaves in order for the next cycle to begin-a yielding must occur for the new to emerge. Sometimes change appears as loss, breakdown of existing structures or illness and we become fearful or erroneously presume that something is wrong, not turning out the way we planned it. Shifting our perception of change from one of fear or loss of control to an avenue for expansion and transformation creates the space for Spirit to bring forth the greatest good imaginable.
This transition into Autumn, when the light is diminishing, is calling us to align with the changes occurring in the natural world and kindle our inner light of wisdom and courage. Through our strength of will and singularity of focus we can bring our light to illuminate times of darkness. All of nature is heading the call to go within and find the illumination inside.

Can you imagine how it could be if you always trusted Life? What if you happily released that which no longer served the highest vision of your life at the first moments notice shedding the outworn and the outgrown? As we are reminded that all things have their season, consider embracing change as a way of life, as an activity of your consciousness, a constant invitation to keep yourself open to the infinite, endless possibilities that beckon to you.

After all, Change is God's middle name –



Now that fall is here, why not do an autumn version of Spring Cleaning? Get rid of any emotional baggage you're dragging around with you. Accept that there are darker aspects to life, and embrace them, but don't let them rule you. Understand that a healthy life finds balance in all things.

Meditate on the things you wish to change. Focus on eliminating the bad, and strengthening the good around you. Put toxic relationships into the past, where they belong, and welcome new positive relationships into your life. Let your baggage go, and take heart in knowing that for every dark night of the soul, there will be a sunrise the next morning.

Autumn Equinox Prayer

I thank thee for the joyous rays of the summer sun and allow this to flow out gently as the cool winds of the harvest bestow abundance in our lives. I receive this in my life as much as I share this with others and spread this around the world for all to receive in return. Thank you for the changes we are about to receive.  This is for the highest good of all. Blessings.



The First Step in a New Direction

By Paul Hoffman

With each new day you are given the opportunity to express more and more of who you are. You must catch on fire and ride the passion you have for the purpose you are living from. You must have such a keen sense of awareness about what it is you want to accomplish that the vision you are holding is so strong nothing will get in your way from creating all you need to manifest your dream. The most important part of your new journey always begins with the first step. "The First Step in a New Direction" is always the most uncertain, the most fearful and the most life changing. That's right the most life changing. Get ready because your time is now so step into your power and create the most awesome life changing experience just by saying yes to the calling within. Are you ready to take the first step?

Of course you are. Why wouldn't you be? When you firmly believe without a doubt that the path you are on is the right and authentic one for you then all you seek will show up in ways that are magical. You will be given all the resources you need to manifest your dream. Your destination will be in such sharp focus that divine right action will happen naturally. It always does. Your vision will have awesome clarity. Your communication will be in perfect harmony every time you express a desire that will bring you closer to your goal. Everyone you meet will become enrolled and will want to help. Your presence will be beautifully brought forth in sweet and loving ways. All it takes is the confidence, determination and conviction to say yes without any limiting belief about what it is you want. "The First Step in a New Direction" will place you on a road to infinite possibility. It's yours for the taking... go for it!

"When you love what you do, then what you will do to manifest it will have no boundaries. The world will be your canvas."

I AM ready to walk my talk
I AM ready to speak my passion
I AM excited about the vision in my heart
I AM on purpose and confident
I AM free to imagine the possible before me
I AM on magical mystery tour of pure potential
LIFE looks good to ME!




Contribution to Peace:

I contribute to Peace when I feel compassion toward all those who suffer.

I contribute to Peace when I use my intelligence and my abilities to serve the Good....

I contribute to Peace when I rejoice over the happiness of others and pray for their well-being.

I contribute to Peace when I resort to dialogue rather than to force to settle any conflict.

I contribute to Peace when I respect Nature and preserve it for generations to come.

I contribute to Peace when I do not seek to impose my conception of God upon others.

I contribute to Peace when I listen with tolerance to opinions that differ from mine or even oppose them.

I contribute to Peace when I look upon all as my brothers and sisters, regardless of race, culture, or religion.

I contribute to Peace when I strive to express the best of myself in my contacts with others.

I contribute to Peace when I make Peace the foundation of my ideals and philosophy.


To Handle the Winds of Change

When the winds of change blow across the land, dust may blow up before your eyes, making it difficult to find your way.  Old ways may disappear and new ways need to be found.

This is the time to move into faith, into a complete belief that guidance is there for you and that love still flows endlessly.  The shelter from the winds of change is found only within each moment.  It is not found in the old ways and the old plans.  It is certainly not found by clinging to what was and shedding tears over your dashed plans and hopes.  It is found in embracing what is by going completely into this moment and this moment only and seeking guidance here.

Every morning, do this.  Set aside time to be alone for at least 15 minutes, alone and peaceful, undisturbed, with pen and paper nearby.

Breathe down into a quiet place.  If you have fear and doubt clinging to you, invite an angel to come and pour the waters of love over you, washing you clean of all fears over the future and all blame and regrets over the past.  Ask her to wash away your doubts and bring you completely into belief, a deep belief that you are capable of accessing the answers you need, the guidance that will lead you into peace and yes, even joy.  Feel the angel's love washing you clean. 

Clear your mind of old expectations and intentions, for they contain the energy of what was.  Wash it all away in the angel's pouring love, so that you may open to new ways of thinking and being that you have never dreamt of.

And now, ask a question that is completely open-ended, that can invite even an answer you have never contemplated.  Ask simply, "How shall I focus my time today?"

And then write down the very first things that come to you in response, whatever pops into your mind.  Write down what you see and feel as well as what you hear. 

If it is unclear or doesn't make sense at the moment, just write it down and set it aside.  When you come back to it later, it will make more sense.  Do not push and probe.  Just let it be.

If you do understand what you received, then your task is simple:  follow the advice you have been given.  If you cannot focus all of your time in this way, then just do what you can.  But do it.  Follow it.  Every day, without fail, spend at least some portion of your day focused in the direction you are given.

This is where the answers lie, right here in this moment, in your intuition and your spirit. 

Who you are is known.  Your talents and skills are known.  The deepest desires of your heart are known.  And all of this is taken into account, along with information about everything else that is going on around you, in coming up with the simple guidance you receive when you ask your question:  "How shall I focus my time today?"

If the guidance requires great courage of you, be glad.  This is an excellent sign that you are on the right path, that you have heard and understood truly.  For our paths are meant to challenge us, to allow us to show who we are, what we are made of and what truly matters to us.

Allow yourself to be led.  You are deeply loved, right now, exactly as you are.  You are cared for.  You are guided.  Just ask and you will receive all the guidance you require to deal with the world as it is.


I do not claim to have written the articles in this newsletter.  They come from a wide variety of sources and submissions.  It is information that resonates with me and it makes my heart joyful to share this information with you.    Any infringement of said copyright is non-intentional and will be rectified upon notice and proof of ownership.

If you like what you read, please feel free to pass the entire newsletter on to others who you feel can benefit from the messages.




Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher