Healing Sessions



"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."

Author Unknown ~ but a very Wise Soul



Happy, happy New Year to you all !  May 2007 be a wonder-filled year of new beginnings and great adventures.    This month is all about VISUALIZING and BELIEVING that all your dreams and hearts desires will manifest in the best way for your highest good.  Keep your hearts focused on all that you desire and it will surely manifest.  Good health, great friends, fabulous passing marks in school, lots of joy, fun, laughter and an abundance of all of life’s blessings. 

We are love, we are One, we are all here together on Planet Earth to “make a difference”.   Go out this year and do this NOW with joy in your heart and with simple acts of kindness.   Spread your love, light and laughter with everyone you meet.

I trust that the words on these pages plant beautiful seeds within you and that you all grow into the beautiful shining stars that YOU ARE.

May the angels always guide you and light your path.


Thank you for being YOU.

In Love AND Gratitude, ME.


Karen Mosuk, Reiki Master CRA-RT 05 140


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·         Upon waking hold the intention in your mind’s eye of what it is you are wanting to create in your life. Know in your heart that everything is possible.

·         See yourself as if you all ready have it. Allow yourself to feel the wonderful emotions you have when you contemplate that what you are wanting is all ready in the process of being created and delivered to you. Feel the joy.

·         Ask the Divine Universe and your angels to place additional signs and action steps in your path, to remind you that you are in fact creating your life, and that you are getting closer to the attainment of your desires and goals.

·         Thank your angels and the Universe.

Go and plant your mustard seed and see your heart’s desires manifested.


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Creating with Daydreaming

Visualization is a powerful tool in manifesting our heart’s desires and achieving goals. What is it you desire for your life right now?  Believe you can attain these things now. Use your powerful visualization tool, your imagination.

When we imagine the things we desire we know it is possible for us to attain or have it. Anything we imagine can become a reality in our physical world. If you desire something and are unable to imagine it for yourself, then you will have a difficult time creating this in your life.

Imagination is a wonderful gift. Remember anything we imagine can become a reality for us whether good or bad. Anything we focus on expands. So, only imagine good things and only good things will happen.


  • Go into your visualization feeling good. If you are feeling sad or in a negative mood please wait a moment until you are feeling good to proceed with your visual journey. Our emotions can block our manifestations if we are not in a good place.
  • Sit in a comfortable position. Close your eyes and in your mind’s eye, see what it is you are wanting or desiring to be or have.
  • Feel good during your visualization. Use all your senses to describe what it is like to have or be whatever it is you are creating. Don’t try to control, fix or solve anything during this visual daydream. Only imagine the end result of having or being what it is you are desiring at this time.
  • Before leaving your visualization daydream, hold the intention of being aware of steps or guidance from your Divine inner being and the Universe to take perfect action on.
  • Affirm: "My vision is perfectly aligned and illuminated by love"


Set aside 5 minutes a day to go to that place of visual intention. Soon you will notice that you are creating your heart’s desire through your daydreams! Life is grand. Go out and live it with a playful and joyful heart.


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I AM – The two most powerful words in the universe. For whatever we put after them becomes our reality.



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The Obstacle in Our Path

In ancient times, a king had a boulder placed on a roadway. Then he hid himself and watched to see if anyone would remove the huge rock. Some of the king's wealthiest merchants and courtiers came by and simply walked around it. Many loudly blamed the king for not keeping the roads clear, but none did anything about getting the big stone out of the way. Then a peasant came along carrying a load of vegetables. On approaching the boulder, the peasant laid down his burden and tried to move the stone to the side of the road. After much pushing and straining, he finally succeeded. As the peasant picked up his load of vegetables, he noticed a purse lying in the road where the boulder had been. The purse contained many gold coins and a note from the king indicating that the gold was for the person who removed the boulder from the roadway. The peasant learned what many others never understand. Every obstacle presents an opportunity to improve one's condition.

Author Unknown

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A Sweet Lesson in Humanity

Years ago, a 10 year old boy approached the counter of a soda shop and climbed on to a stool. "What does an ice cream sundae cost?" he asked the waitress. "Fifty cents," she answered.  The youngster reached deep in his pockets and pulled out an assortment of change, counting it carefully as the waitress grew impatient. She had 'bigger' customers to wait on.  "Well, how much would just plain ice cream be?" the boy asked.  The waitress responded with noticeable irritation in her voice, "Thirty-five cents."   Again, the boy slowly counted his money.   "May I have some plain ice cream in a dish then, please?"  He gave the waitress the correct amount, and she brought him the ice cream.   Later, the waitress returned to clear the boy's dish and when she picked it up, she felt a lump in her throat.  There on the counter the boy left two nickels and five pennies.  She realized that he had enough money for the sundae, but sacrificed it so that he could leave her a tip.

The moral of this sweet story: Before passing judgment, first treat others with courtesy, dignity and respect...

Adapted from A Lifetime of Success by Pat Williams.

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What you focus on ........ e  x  p  a  n  d  s  !


Increase Happiness THREEFOLD Through Acts of Kindness

Your acts of kindness will spread happiness through the universe in three amazing ways.

1.      It's simple enough to understand that when you perform any act of kindness, you  also increase the happiness of the recipient of the act, if only for a moment.  But the amazing thing is your act of kindness actually provides happiness to other people besides the recipient of the act.

2.      It should make you happy as well. It always feels good to be kind, generous or caring to another. Part of the reward you get for acting kind to those you interact with is the feeling of happiness and joy you experience as the giver.

3.  Your act of kindness will also increase the happiness of observers and  bystanders of the act.


Increase Your Happiness Now.
In addition to performing acts of kindness and being open to the kindness others offer you, as you go through your day, take time to consciously observe the acts of kindness that are happening between others all around you.  As a mere observer you will benefit with increased happiness just by witnessing these acts!  As you notice more and more acts of kindness, you'll feel more and more grateful for the happiness they bring into your life. You'll begin to shift your perspective to one of gratitude.  From here you'll start to notice more and more things in your everyday life that you are grateful for. You'll begin to attract more and more things in your life that bring you happiness and joy!



How to utilize this energy to create what you are wanting in 2007 because all possibilities can be manifested:

1. Decide what you want to have, be and do this year

Be specific. The more specific in your intention or goal the easier it is to realize it.  Make a commitment to your desire. Don’t be wishy-washy. If you are not sure of what you are wanting, then you send mixed messages and this blocks or slows the process of our goals from manifesting. Know what it is you are wanting and be specific.

2. Write it down

Write down your goals or desires in your journal or you may want to place them in a sacred place such as a designated box or drawer. A wonderful idea is called a Creation box. Abraham-Hicks suggests finding a special box and call it your “Creation Box.” Write on it “whatever is contained in this box –IS!” Write your intention, goal, desire with detail. Again, the more specific the better. By writing your desires down you make a commitment to them.

3. Affirm

Create an affirmation in the present tense. Write what it is you are wanting and use a present tense verb. State your affirmation as a desire all ready manifested. What you are doing is suggesting to your subconscious mind that this is all ready a reality. You are now in control. The secret to affirmations is to say and/or write them at least 15 minutes daily (you may want to break them up to get your 15 minutes in) for 30 days to get into the new habit of using affirmations. It is a proven fact that we are habitual people and to undo or start a new habit/routine it takes 30 days.

Make the commitment to shift your thought patterns by giving yourself a month to retrain your mind to think good thoughts instead of the negative tape recorder. You know, the negative voice in your mind that runs over and over.... By repeating your affirmation you reprogram your subconscious mind. Whatever you suggest to your subconscious mind it believes is real. This is the power of suggestion at it’s best.

4. Visualize

See yourself doing, having and being what you have been affirming as all ready a reality. Visualize yourself doing exactly what you want, having exactly what you want and being the person you want to be. Your subconscious mind will believe you and do all it can to make your thoughts real.

5. Create a Prayer.

Ask for Spirit to support you in your goals, desires, and intentions. Invite your angels, the archangels, ascended masters and the Divine Universe to help you. Create a prayer. 

Remember, our thoughts create. In the energy of 2007, control your life by consciously focusing on what you desire.  A great way to help you refocus your thoughts is through appreciation or gratitude. If you are around someone who is negative or something gets you down, consciously look for something to feel grateful for such as the beautiful day, the sun, a smile from a stranger, or other blessings. This will help you stop yourself from a negative spiral and shift into one of joy.  When we are in joy we will attract our good.

So, in the coming year I invite you to be conscious of your thoughts, feelings, words and actions. For what we wish for ourselves we wish for others. Let it be blessings of abundance, well-being, love and joy.

And so it is.

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About the Archangels and How they can Help You

RAPHAEL - Healing…Archangel of the East and element of air….ask Archangel Raphael and his healing angels to help you with physical, emotional and spiritual healing and any rifts in relationships which need healing. You can do this on a personal or planetary level.

MICHAEL - Protection…Archangel of the South and the element of fire….ask Archangel Michael to give you physical and emotional protection as well as psychic protection from confrontational situations.

URIEL - Peace……Archangel of the North and element of earth…Inner peace for your own heart and soul and peace within the family or again planetary peace can be requested from Archangel Uriel. Ask him to enable you to become a channel for God's peace.

GABRIEL - Wisdom ….Archangel of the West and element of water…….Archangel Gabriel will give you guidance on your spiritual growth and direction for your future if you ask him wholeheartedly.

JOPHIEL - Creativity……..Ask Archangel Jophiel to give you the inspiration to act and speak creatively in an enlightened way, he is the angel of illumination.

ZADKIEL - Joy…….Archangel Zadkiel will enfold you in the transformational energy of the violet flame and transmute all your negativity into joy if you ask for this.

CHAMUEL - Love……ask for Archangel Chamuel to enable you to experience self-love and dissolve the feelings of low self esteem. He will also help you to find true love in personal relationships.

METATRON - Represents the judgement of the Divine throne. Also said to be the overseer of the angel keepers of the akashic records.


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How many of you are writing in your Appreciation Journal every night?

Before you go to sleep, think of or write in your journal 3 to 5 things you appreciated that day – or made you happy.    Appreciation is very important – because the more we focus on the good things in our life, more good comes into our life.    And remember to say – thank you, thank you, thank you, thank you – for EVERYTHING.








“I give thanks and appreciate each conscious moment of my life”.  It is very important to feel gratitude for all that we have been able to accomplish.   The feeling of gratitude fills our hearts and uplifts the vibrations of all that is around us.





Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher