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"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."

Author Unknown ~ but a very Wise Soul

NEWSLETTER #25 - MAY 1, 2007


“April showers brings May flowers”.   So May is the month of blooming.  The trees will soon be lush with beautiful green leaves.   Flowers of all colors, shapes, aromas and beauty are starting to bud.   We are all like flowers…  blooming into beautiful beings.   Just like flowers need rain and nurturing to bloom, remember to nurture yourself.   What did you do today to nurture yourself and what will you do tomorrow?   Take time for yourself – meditate ~laugh ~ play ~ spend time with positive friends ~ learn new things, enjoy the outdoors and nature, nurture your body with healthy foods ~ whatever you do, do it with love and gratitude and you will certainly attract more of these good vibrations J

May 13th is Mother’s Day.   May you celebrate this special day  with love, kindness and appreciation for your Mother.  Also, remember Mother Earth (Gaia) who everyday lovingly nurtures us with the richness of the land.  She gives us everything to sustain us – so it is up to us to take care of her and to be thankful for having the opportunity to be part of this very special Planet.

I trust that the words on these pages plant beautiful seeds within you and that you all “bloom” into the beautiful flowers that  YOU ARE.

I wish you  a month filled with lots of new adventures, new beginnings, and lots of magic and miracles.   Each day is a brand new day for you to CREATE exactly what you want.   May the angels always guide you and light your path.


Thank you for being YOU.

In Love AND Gratitude, ME.


                              Karen Mosuk, Reiki Master CRA-RT 05 140


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"When we look into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in it.  Without clouds, there could be no rain, and there would be no flower.  Without time, the flower could not bloom.  In fact, the flower is made entirely of non-flower elements; it has not independent, individual existence.... One thing is made up of all other things.  One thing contains the whole cosmos.... A piece of bread contains sunshine.... Without a cloud, the wheat cannot grow.  So when you eat the piece of bread, you eat the cloud, you eat the sunshine, you eat the minerals, time, space, everything."


Thich Nhat Hahn



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I AM – The two most powerful words in the universe. For whatever we put after them becomes our reality.



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Dear Ones,

There is truth in everything.  There is truth in every person. There is truth in every situation.  There is truth in every lesson.  Find your truth.  Know your truth.  Be your truth.

Spring is a time to realize the truth of the earth.  It is ever changing yet remains the same, this is a truth.

What you experienced as the earth of the winter now gives way to the earth of the spring. Spitting forth that which was always there but unseen. Flowers arise from their slumber and grasses grow green with light.

Know that in every inch of barren, frozen soil in your life there are seeds of truth and flowers of knowing. With each lesson there is a stalk growing out of a seed, reaching ever more for the light, growing closer to that which it knows will help it bloom fully. A light that sheds truth on the soul of every one and every thing.

The Light of Love.  The Light of Truth.  The Light of You.
Angel Samuel  

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Once upon a time there was a child ready to be born.  So one day he asked God, “They tell me you are sending me to earth tomorrow but how am I going to live there being so small and helpless?”

God replied, “Among the many angels, I chose one for you.  She will be waiting for you and will take care of you”.

But the child wasn’t sure he really wanted to go.  “But tell me, here in Heaven, I don’t do anything else but sing and smile, that’s enough for me to be happy”.

God smiled.  “Your angel will sing for you and will also smile for you everyday.   And you will feel your angels love and be happy”.

“And how am I going to be able to understand when people talk to me if I do not know the language that men talk?” the child continued.

God patted him on the head and said, “Your angel will tell you the most beautiful and sweet words you will ever hear, and with much patience and care, your angel will teach you how to speak”.

The child was sad.  “And what am I going to do when I want to talk to you?”

But God had an answer for that question too.  “Your angel will place your hands together and will teach you how to pray.”

The child then turned to God and asked, “I’ve heard that on earth there are bad men, who will protect me?,

“Your angel will defend you even if it means risking its life!”

But I will always be sad because I will not see you anymore,” the child continued warily.

God smiled on the young one.  “Your angel will always talk to you about me and will teach you the way for you to come back to me, even though I will always be next to you.”

At that moment, there was much peace in Heaven, but voices from earth could already be heard.  The child knew he had to start on his journey very soon.  He asked God one more question, softly, “Oh God, if I am about to leave now, please tell me my angel’s name.”

God touched the child on the shoulder just before he departed and answered, “Your angel’s name is of no importance.  You will simply call her Mommy.”


~ Erma Bombeck






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Small moments
are the best gift you can give to yourself.

Close your eyes for
10 minutes, feel your heartbeat, and watch your breath in and out,
without forcing it, leave it just the way it is.  Keep spending some time with yourself.  You deserve it.



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One :    Don't miss the boat.       

Two :    Remember that we are all in the same boat.       

Three :  Plan ahead. It wasn't raining when Noah built the Ark.        

Four :    Stay fit.  When you're 600 years old, someone may ask you to do 

              something really big.   

Five :     Don't listen to critics;  just get on with the job that needs to be done.     

Six :       Build your future on high ground.     

Seven:   For safety's sake, travel in pairs.    

Eight :    Speed isn't always an advantage.   The snails were on board with the 


Nine :    When you're stressed, float a while.     

Ten :      Remember, the Ark was built by amateurs; the Titanic by professionals.

Eleven : No matter the storm, when you are with God, there's always a rainbow




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 The Little Grass Hut

The only survivor of a shipwreck was washed up on a small, uninhabited island.

He prayed feverishly for GOD to rescue him, and everyday he scanned the horizon for help, but none seemed forthcoming.

Exhausted, he eventually managed to build a little hut out of driftwood to protect himself from the elements and to store his few possessions.

One day, after scavenging for food, he arrived home to find his little hut in flames with smoke rolling up to the sky.
The worst had happened!   Everything was lost!

He was stunned with disbelief, grief, and anger.

"GOD, how could you do this to me?" he cried.

Early the next day he was awakened by the sound of a ship that was approaching the island.  It had come to rescue him.

"How did you know I was here?" asked the weary man of his rescuers.

"We saw your smoke signal," they replied.

Moral of the story:

It's easy to get discouraged when things are going bad, but we shouldn't lose heart, because GOD is at work in our lives, even in the midst of pain, and suffering.   Remember that the next time your little hut seems to be burning to the ground, it just may be a smoke signal that summons the Grace of God.

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When you vibrate joy, gratitude, love, and compassion, the energy of the universe and angels can stream with you.  It is your birthright to awaken. This is the lifetime to honor your total magnificent, multidimensional Self.  

You are invited  to make a practice of allowing yourself to still your activity and be quiet for a few minutes several times a day.  As you practice and use this simple tool, it will become easier and quicker to reach your state of balance.  This allows your body-mind-emotions-spirit to re-align .  You are encouraged to listen to the guidance within... to make time for stillness and be receptive to what is being offered.


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Sioux Indian Story

"My grandfather took me to the fish pond on the farm when I was about seven, and he told me to throw a stone into the water. He told me to watch the circles created by the stone. Then he asked me to think of myself as that stone person.

"You may create lots of splashes in your life but the waves that come from those splashes will disturb the peace of all your fellow creatures," he said.

"Remember that you are responsible for what you put in your circle and that circle will also touch many other circles. You will need to live in a way that allows the good that comes from your circle to send the peace of that goodness to others. The splash that comes from anger or jealousy will send those feelings to other circles. You are responsible for both."

That was the first time I realized each person creates the inner peace or discord that flows out into the world. We cannot create world peace if we are riddled with inner conflict, hatred, doubt, or anger. We radiate the feelings and thoughts that we hold inside, whether we speak them or not. Whatever is splashing around inside of us is spilling out into the world, creating beauty or discord with all other circles of life.

Author Unknown

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 A Voyage to the Center of the Self

Personal understanding lies far beneath the surface of the self. We might call this place our "center", the true core of who we are. This visualization will help you to locate your own place of truth.

1. Sit comfortably in a quiet room. Close your eyes and breathe deeply for a few moments. Concentrate on stilling your mind.

2. Imagine that you are floating in a warm ocean. Sunlight falls on your shoulders. You drift without effort.

3. Now you are gently swimming beneath the ocean surface, feeling increasingly calmed by the water’s caresses. Just beneath you, the wreck of a galleon is visible. This is the outer shell of your psyche.

4. As you approach, you see that the ships woodwork has rotted. You swim in through an opening. The further into the galleon you swim, the cleaner and brighter the water becomes.

5. At the center of the ship, unspoiled, lies a chest of precious objects, each one an aspect of your true self. Spend time re-discovering yourself.  Pick up each object and reflect on its meaning. A coin might represent your honesty, a chalice your generosity.  Swim back to the surface, relaxed in the knowledge of your worth.


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Passionate action brings fulfillment, joy and
new possibilities


"Until one is committed, there is hesitancy, the chance
to draw back, always ineffectiveness.  Concerning
all acts of initiative and creation, there is one
elementary truth the ignorance of which kills
countless ideas and splendid plans: that the moment
one definitely commits oneself, then providence
moves too...  Whatever you can do.., begin it.
Boldness has genius, power and magic in it.

Begin it now".


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Are you saying your Reiki prayers when you wake up in the morning or when you go to bed at night?




I will give thanks for all my many blessings,

I will not worry

I will not be angry

I will honor my parents, teachers and elders

I will work hard today and do my work honestly

I will be kind to my neighbor

I will have reverence for all living things,

I will be thankful for all I have.



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May my heart be filled with loving kindness,

May I be strong and happy

May I feel good about myself and others

May all my dreams come true

May I use my goodness to help others

May I use my love to heal

May I only spread loving-kindness in the world.




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How many of you are writing in your Appreciation Journal every night?

Before you go to sleep, think of or write in your journal 3 to 5 things you appreciated that day – or made you happy.    Appreciation is very important – because the more we focus on the good things in our life, more good comes into our life.    And remember to say – thank you, thank you, thank you, thank you – for EVERYTHING.



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"To speak Gratitude is courteous and pleasant, to enact

Gratitude is generous and noble, but to live Gratitude
is to touch Heaven."

Johannes Gaertner



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I honor the place in you
in which the entire Universe dwells.

I honor the place in you
which is of Love, of Truth, of Light and of Peace.

When you are in that place in you,
and I am in that place in me,
we are One.


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"Messages sometimes arrive on our doorstep when least expected.   We can ignore them, dispute them or listen to them.   Life is a series of choices.   Our job is to make the right choices at the right times."












Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher