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"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."

Author Unknown ~ but a very Wise Soul



Happy New Year to all my dear friends, close or far ~ but always in my heart.  May 2008 be filled with much love, light, joy, peace, happiness, abundance and everything your heart desires.  Remember you are the creator of your life, so create big, live well and remember to laugh and play often.   May the angels always guide you and light your path.

Happy New Beginnings and New Adventures J


Thank you for being YOU.

In Love AND Gratitude, ME.

KAREN -:¦:-¸¸.·´**

Karen Mosuk, Reiki Master CRA-RT 05 140





 Everyday of my life is a new beginning.


Today I say "YES" to my true greatness!

 The prospering presence of Spirit is my source and substance!

 A flowing river of divine love heals and blesses all of my relationships!

 God is revealed through me as peace, joy, health, and wholeness!

 I am a living embodiment of His holy nature!

And so it is.   Amen.



Thinking is your most frequent activity. Use this powerful force to create the life you choose.

"The future belongs to those who believe in the beauty of their dreams."

~Eleanor Roosevelt


“I carefully choose my thoughts to create the life I desire”.


Within you is the divine capacity to manifest and attract all that you need or desire. ~Wayne Dyer


How to create  what  you desire in 2008.

1. Decide what you want to have, be and do this year.  Be specific. The more specific in your intention or goal the easier it is to realize it.  Make a commitment to your desire. Don’t be wishy-washy.   If you are not sure of what you are wanting, then you send mixed messages and this blocks or slows the process of our goals from manifesting. Know what it is you are wanting and be specific.

2. Write it down.   Write down your goals or desires in your journal or you may want to place them in a sacred place such as a designated box or drawer. A wonderful idea is called a Creation box. Abraham-Hicks suggests finding a special box and call it your “Creation Box.” Write on it “whatever is contained in this box –IS!” Write your intention, goal, desire with detail. Again, the more specific the better. By writing your desires down you make a commitment to them.

3. Affirm.   Create an affirmation in the present tense. Write what it is you are wanting and use a present tense verb. State your affirmation as a desire all ready manifested. What you are doing is suggesting to your subconscious mind that this is all ready a reality. You are now in control. The secret to affirmations is to say and/or write them at least 15 minutes daily (you may want to break them up to get your 15 minutes in) for 30 days to get into the new habit of using affirmations. It is a proven fact that we are habitual people and to undo or start a new habit/routine it takes 30 days.

Make the commitment to shift your thought patterns by giving yourself a month to retrain your mind to think good thoughts instead of the negative tape recorder. You know, the negative voice in your mind that runs over and over.... By repeating your affirmation you reprogram your subconscious mind. Whatever you suggest to your subconscious mind it believes is real. This is the power of suggestion at it’s best.

4. Visualize.   See yourself doing, having and being what you have been affirming as all ready a reality. Visualize yourself doing exactly what you want, having exactly what you want and being the person you want to be. Your subconscious mind will believe you and do all it can to make your thoughts real.

5. Create a Prayer.  Ask for Spirit to support you in your goals, desires, and intentions. Invite your angels, the archangels, ascended masters and the Divine Universe to help you.  Create a prayer. 

Remember, our thoughts create.   In the energy of 2008, control your life by consciously focusing on what you desire.  A great way to help you refocus your thoughts is through appreciation or gratitude. If you are around someone who is negative or something gets you down, consciously look for something to feel grateful for such as the beautiful day, the sun, a smile from a stranger, or other blessings. This will help you stop yourself from a negative spiral and shift into one of joy.  When we are in joy we will attract our good.

So, in the coming year,  be conscious of your thoughts, feelings, words and actions.     For what we wish for ourselves we wish for others.    Let it be blessings of abundance, well-being, love and joy.


And so it is.




 How To Enhance Your Luck

Make the Most of Random Opportunities - Strike up conversations with strangers. Be open to meeting new people. Ask people where they are from. When you are on an airplane or bus, talk to the people next to you. I often do this and it’s amazing how many wonderful relationships that have developed as a result. I met my wife as she was walking by my restaurant 12 years ago. I took a chance by saying hello and it was the best decision I ever made. Pay attention, be aware and open to new possibilities.

Act on Lucky Hunches - Trust your gut and your heart. Never ignore your intuition. We all have heard stories of people who avoided an accident or a dangerous situation because of a gut feeling. Lucky people also use their gut to make business decisions, purchase a home, pick a husband or spouse and choose a school. Unlucky people ignore their gut. Lucky people follow it. Trusting your gut is trusting in God's voice that whispers in your ear.

Expect Good Fortune - Lucky people expect positive results and so that is what they get. It boils down to the power of belief. So much of luck and success is believing that good things are going to happen. What we put our attention on starts to show up more in our life. Lucky people expect that great things will happen when they talk to a stranger. They expect to find a quarter on the ground. They expect to find a parking space. They expect their clients to say “Yes.” They expect tomorrow to be even better than today.  And by expecting success lucky people attract more of it.

Turn Bad Luck into Good - Lucky people turn misfortune into fortune. They believe that everything happens for a reason and expect good things to come out of their negative experiences. They turn obstacles and adversities into growth and learning opportunities and use bad luck to make positive changes. Lucky people experience hardships and adversity like everyone else but they turn dead ends into detours and bad experiences into good outcomes.

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This statement of readiness opens a door to the Universe.  We cannot plan for all the possibilities that living "in the
flow of the Universe" holds because the possibilities are limitless.  We acknowledge that "right now" is the only time
that exists.  We are ready right now and we are ready for all the right nows to come.  No need to wait for something
to happen (marriage or divorce or job or career or move, etc.), we are ready right now to go with the flow, to grow
with the flow, to glow with the flow.  We are ready to live fully.

Are you ready?  Maybe you are just "ready to be ready" or "willing to be ready."  Wherever you are is the perfect
place for you to be.  Allow and accept.  If you have a belief that something must happen before you can live in the
flow, you may find it helpful to recognize that such a belief limits your present experience.  An event or person
or condition you hope or believe will change your life for the better may be just another opportunity for you to
disempower yourself.  Why take a chance by expecting the external to change the internal?  Live in the flow RIGHT
NOW, right where you are.  External conditions are constantly changing, so it is important to live in the flow
no matter what the conditions.



The mighty oak tree was once a little nut that stood its ground."




Peace to the World - Meditation

Close your eyes, be very still and imagine that you are holding the world in your hands. You can see all the continents: Africa, Asia, Australia, Europe, and North and South America. The world is quite tired and sick and unhappy. There are so many problems in the world and it really needs your help. Can you hold the world and send light to the world with your mind? Close your eyes and fill your mind with light. When you are ready, send rays of light into the world. Imagine the light becoming so strong that the world is turning into a ball of light. Breathe in light and breathe out light, breathe in light, and breathe out light. Breathe in light and breathe out light. Now, see if you can send thoughts of peace to the world. Be still and fill your mind with thoughts of peace. Breathe in peace and breathe out peace, breathe in peace and breathe out peace, breathe in peace and breathe out peace. See if you can fill your mind with thoughts of love and send these thoughts of love to the world. Breathe in love and breathe out love, breathe in love, and breathe out love breathe in love, and breathe out love. You feel so good inside, now you have spread thoughts of peace, light and love to the whole world. Say to yourself, I can send thoughts of peace and love into the world, I can send thoughts of peace and love into the world.


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    A son and his father were walking on the mountains.
    Suddenly, the son falls, hurts himself and screams:
    To his surprise, he hears the voice repeating,
    somewhere in the mountain: "AAAhhhhhhhhhhh!!!"
    Curious, he yells: "Who are you?"
    He receives the answer: "Who are you?"
    Angered at the response, he screams: "Coward!"
    He receives the answer: "Coward!"
    He looks to his father and asks: "What's going on?"
    The father smiles and says: "My son, pay attention."
    And then he screams to the mountain: "I admire you!"
    The voice answers: "I admire you!"
    Again the man screams: "You are a champion!"
    The voice answers: "You are a champion!"
    The boy is surprised, but does not understand.
    Then the father explains: "People call this ECHO, but really this is LIFE.
    It gives you back everything you say or do.
    Our life is simply a reflection of our actions.

    If you want more love in the world, create more love in your heart.
    If you want more competence in your team, improve your competence.
    This relationship applies to everything, in all aspects of life;
    Life will give you back everything you have given to it.
                          - Author Unknown




For 2008, I promise myself…

  • I promise myself to be so strong that nothing can disturb my peace of mind   
  • I promise myself to talk health, happiness, and prosperity to every person I meet   
  • I promise myself to make all my friends feel that there is something worthwhile in them   
  • I promise myself to look at the sunny side of everything and make my optimism come true   
  • I promise myself to think only the best, to work only for the best and to expect only the best   
  • I promise myself to be just as enthusiastic about the success of others as I am about my own   
  • I promise myself to forget the mistakes of the past and press on to the greater achievements of the future   
  • I promise myself to wear a cheerful expression at all times and give a smile to every living creature I meet   
  • I promise myself to give so much time to improving myself that I have no time to criticize others   
  • I promise myself to be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble   
  • I promise myself to think well of myself and to proclaim this fact to the world, not in loud words, but in great deeds   
  • I promise myself to live in the faith that the whole world is on my side, so long as I am true to the best that is in me

Promise yourself that you'll spend some time reflecting on who you want to be in the upcoming year.  Then, make it so.


Thank You to The Optimist Clubs Of America-


Daily Aromatherapy Tip  -  A Soothing Tip

Place 4 drops Lavender and 4 drops Chamomile on a tissue and place between the sheets 1/2 hour before bedtime.  Also use this tip and tuck inside your pillowcase.   Sweet Dreams! 

Brought to you by AromaThyme.com - http://www.aromathy me.com




The best day of your life is the one
on which you decide your life is your own.
No apologies or excuses.
No one to lean on, rely on, or blame.
The gift is yours -- it is an amazing journey --
and you alone are responsible for the quality of it.
This is the day your life really begins.



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Be happy, happiness brings balance and peace in world.  It is part of the medicine Earth Mother need's to heal.





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May my heart be filled with loving kindness,

May I be strong and happy

May I feel good about myself and others

May all my dreams come true

May I use my goodness to help others

May I use my love to heal

May I only spread loving-kindness in the world.




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Each moment is an incredible event, yet humans fall into the complacent vibration of sameness, numb to the wonders, magic and synchronicity of their lives.   Each moment is a personal connection with the divine.  When you stay in the present moment, conscious in your own magnificence, viewing events with joy, gratitude and appreciation there is a flow, a connection to the higher matrix, the divine weaving, in which all things are possible.  It is through the heart portal that this higher matrix is available.

The awareness of staying in a high vibration of joy, gratitude and appreciation allows you to stay in the fifth dimension where synchronicities, miracles, and divine connection allow for a graceful flow of events and activities to take place.

Practice these skills today and notice how events unfold with more fluidity and less struggle.






This place of knowing is a place of intense and incredible gratitude. It is a thankfulness in advance. And that, perhaps, is the biggest key to creation: to be grateful before, and for, the creation. Such taking for granted is not only condoned, but encouraged. It is the sure sign of mastery. All Masters know in advance that the deed has been done.

Conversations With God, Book 1    Neale Donald Walsch





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I honor the place in you
in which the entire Universe dwells.

I honor the place in you
which is of Love, of Truth, of Light and of Peace.

When you are in that place in you,
and I am in that place in me,
we are One.



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"Messages sometimes arrive on our doorstep when least expected.   We can ignore them, dispute them or listen to them.   Life is a series of choices.   Our job is to make the right choices at the right times."





Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher