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Karen

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"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."


Author Unknown ~ but a very Wise Soul

NEWSLETTER #34 - FEBRUARY 1, 2008

 

Love is important.  It is the most important emotion in the world.   Love fills your heart with joy.  Love makes the colors brighter and vibrant.   Love makes you glad to be alive.  Be the love.  Feel the love.  Remember love. You are each Divine beings of light and love.  Step into the fullness of who you are.  You are all unique and you all make a difference in the world.   Step into beauty and strength.  Your life and your world has the opportunity to be absolutely amazing.   Shine light and love upon it.    You have all the power, all the love, just as you are, right now.   You are blessed.  You are loved.  You are one with all that is.     See the Golden Spark within you.  Imagine it.  See it sparkle, shimmer, and glow.  As you focus on the Divine Spark within, it grows and becomes stronger.  It is the guiding light.  It is where your connection to Source happens.  Be the light.

Be the love.

May your heart be open to the future of a new year and the opportunity to celebrate something every day!

Bless your hearts.

 

Thank you for being YOU.

In Love AND Gratitude, ME.

KAREN -:¦:-¸¸.·´**

Karen Mosuk, Reiki Master CRA-RT 05 140

  Karen@holistic-therapies.ca

www.holistic-therapies.ca

 

 

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We are all visitors to this time, this place.  We are just passing through.

Our purpose here is to observe, to learn, to grow, to LOVE...

and then we return home. 

Aborigine Philosophy

 

 

 

 

 

Communication is a process of ingesting, digesting, assimilating and
utilizing the light, love, and wisdom of the souls surrounding you.
It is a process through which we learn to be authentic and to trust
the wisdom of our own hearts.

~Iyanla Vanzant

 

 

 

 

The Power of Love

Carrie Hart

 

Come with me now, down this garden path, and sit with me at this stream.  Watch how the water flows by.  See how it flows over and around the rocks.  See how it flows even where there are obstacles; even a dam of rocks, higher than the bed of the stream, cannot stop the flow.  It may hold back the water for a time, but eventually, the water will prevail.  It may rise up and flow over the top of the dam.  It may simply leave the banks of the stream, spread out and go around the dam.  Or it may find the weakness in the dam and through its relentless pressure cause the dam to crumble as the water is let loose to flow freely again.

 

This water is love, the source of all being.  It is freedom and power, unrelenting, unending.  It overcomes all barriers which lie before it through its unending flow.

 

But yet its pressure is gentle.  For the rocks over which it flows, it is soothing and purifying.  For that which dwells within it and on the banks along the side, it is a life giver, flowing and gentle.  And yet, when it is thwarted, as with the dam, it prevails through its unrelenting nature.

 

There is nothing that you can do, nothing you can fail to do, that will keep love from you.  There is no blame you can place upon yourself that will stop the flow of love in your life.  Love is the blood that flows in your veins, the breath the goes in and out of your body.  Love is an essential part of who you are.  It cannot be stopped.  It cannot be overcome.  And even if it is forced underground for a time, still it flows and will again be made visible in your life.

 

You are blameless before this love.  You are not judged and found wanting.  You, exactly as you are right now, are deeply loved, are a part of love, are made of love eternal.

 

You breathe and it flows.  You live and it flows.  You are love.

 

The life-giving source is within you and it is the foundation of your freedom.  The more you allow yourself to become one with the flow of love, the more freedom you will experience in your life.  The more you give it away, the more it will flow in to fill you.  The more you acknowledge its presence within you, the more you will flow and glow with love and freedom, going so deeply into the holy center of love that you finally see and know and feel who you are:  a shining beacon of love and light in human form, as holy and free as anyone who has ever walked the earth and ever will.  You--yes, you--are the ultimate expression of love.

 

The rocks of fear may pile up around you and in front of you, but you are not those rocks.  You are the flowing stream of love and you will prevail over the barriers and watch them crumble and tumble before you.  Such is your power, the power of love.

 

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Daily Aromatherapy Tip  -  Scented Beeswax Heart


Scent a room with this decorative accent.  Use a cookie cutter to cut a heart shape from a sheet of natural beeswax.  Wrap the heart in cheesecloth and infuse it with a few drops of Rose Otto.   Place the wrapped heart in a plastic bag for a week.   Remove and discard the cloth and glue a ribbon hanger to the back of the heart. You can even decorate it with dried flowers and a bow.  Hang it in the kitchen or even the bath!!

 

 

Life is what one makes it, and the outside world only reflects what is in your heart

 

 

MEDITATION FOR SELF LOVE

By Carrie Hart  www.quado.com

 

Close your eyes and take a few deep breathes.

 

And now, picture a tranquil lake.  See how the sun glints off the water.  See a bird gliding gently overhead.  It is tranquil and calm. You are tranquil and calm and deeply at peace.

 

And now, there is energy gathering in the sky above you.  It is gentle loving energy.  And it looks like little particles of silver and gold, little particles of light.  The silver and gold specks gather above you and begin to swirl around, around and around.  A gentle easy swirling.  A gentle loving feel.  And now, all this gentle loving energy is dipping down to you, in a cone of energy, a swirling cone of loving energy, peaceful energy, gentle energy.

 

It dips down and covers your head, clearing your mind of any negative thoughts.  It clears your mind of all criticism, all judgment.  It clears your mind of any blocks you have in your way, any negative patterns of thinking.  It clears your mind of all worry about the future, all regret for the past.  It clears you of thoughts which make you uncomfortable or afraid.  It clears the negative thoughts and replaces them with a deep, deep quiet, a wonderful peace and calm.  Feel the calm and peace fill your mind.

 

And now, the cone of energy dips lower and covers your throat.  And here, it clears away the things which keep you from expressing yourself fully and openly and lovingly.  It opens up your throat so that you can speak your truth.

 

And now the energy cone dips lower and covers your heart.  And here, it takes away the anger and the blame and replaces it with forgiveness.  It takes away the longings and regrets, the jealousies and any feelings that there is something you are missing, any yearnings that make you think that happiness lies somewhere in the

future, if only things were different in some way.  Instead of this longing, this feeling of loneliness and emptiness, instead it is now filled with sweet love.  The empty loneliness is cleared away and you are filled with the love of the universe in its place. 

 

And now the cone of energy dips lower and covers your stomach, your solar plexus.  And here it takes away the fear and replaces it with a comfortable settled feeling, a deeply centered feeling that all is right with the world.  A centered feeling that makes you feel as if you are exactly right, exactly what you need to be in this moment.

 

And now the cone dips down and covers the rest of your body.  And here, you feel deeply rooted to this physical experience, very much a part of the earth, very much a part of all that is.  All fear of this physical existence is swept away in the cone of energy.

 

Now the energy lifts off slowly, slowly, lifts up and returns to the sky, swirling and taking with it all of the negative energy which was removed, and sends this to the light where it is accepted and transformed.  And now, you feel completely clean and clear.  You feel as if you were just born, brand new, and ready for life and love.

 

See the angels which appear above you. They are in long white gowns and they glow golden with love.  They each have a gleaming silver pitcher full of love, and they pour it out over you now.  They pour their love on you.    You feel it filling you, blessing you.  You feel the sweet waters of love filling the places where the negative energy was swept away.

 

It fills you completely, it fills you so full you begin to overflow and love spills out from you, the sweet waters of love, spilling out and reaching out to everyone in this room and everyone in your life everyone in this world.

 

Feel what it is like to be filled with love.  Feel what it is like to be love, completely love, absolutely love, nothing but love. 

Laugh and smile and open up your mouth to drink in the love.   Laugh with joy at the wonder of it, all this love, poured down on you, an endless stream of love, and all for you.

 

Where there was fear, now is love. Where there were negative thoughts, now is love.  Where there was guilt, now is love. Love, washing clean.   Love embracing you.   Purifying you, cleansing you.  Love.  All is love.

 

You are perfect.  You are exactly as you need to be.  You have tried so hard and you have done well.  You have not done everything you had hoped to do, but it is all right.  Exactly as you are, you should be.

 

What you have done has been good.  What you have left undone is good as well.  You are standing right now exactly where you need to stand in order to take the next step in your life, on your path.  You are all that you need to be.  There is nothing missing.  There is nothing lacking.  You are strong and capable and are exactly what you ought to be in all ways.

 

Accept yourself.  Accept yourself exactly as you are.  Have you made some mistakes?  Of course you have.  And those mistakes were exactly what you needed to lead you to this perfect moment, right now, standing exactly where you are standing, ready to take the next step in your life.  Have you left some things undone which you regret?  Let the regrets go, for everything you have done and left undone is exactly what has led you to now, this moment.  And now, this moment, is perfect.  And you are perfect and complete within it.

 

There is nothing missing from you. There is nothing wrong with you. You are exactly as you should be.  Accept this.  Every moment has been perfect since it led to this. And this moment is absolute perfection. This moment is exactly as it should be, and so are you.

 

Accept yourself.  Accept that you are worthy of the great love of the universe.  See above you, how the angels are gathering.  Yes, there are the angels who are pouring love upon you, unending love, and now there are angels behind them, row after row of angels, filling the sky with their glory and wonder.  They are all sending their love and their blessing down upon you. 

 

And you, exactly as you are, are worthy of all of this love.  Yes, you are.  You are worthy of it and surrounded by it.  There is help for you at every turn because you are this worthy.

 

You are everything.  You are an important part of all that is.  You are the piece that makes the puzzle whole.  You are the note which makes the chord complete.  You are vitally important.  And healing yourself heals the world.  Loving yourself fills the world with love.  For you are the world. You are connected to all that is.  Embrace the true goddess/god that you are.  You are everything.

 

Feel this deeply.  Feel this in your core.  Feel the deep connection which runs down into the earth and up into the heavens.  Feel the deep connection which runs through you and everything else.  Feel the oneness, and feel how you are a part of that oneness, how it could not exist without you.  You are this important.

 

See now the spark inside you.  See the glow inside you. This is the glow of your being, your creativity, your love of life and self.  Now, let it expand.  Let it fill you, this glow.  Let it glow and grow and fill your entire body until you are alight with who you are. 

Shine, shine with who you are.  All of your talents, let them shine.  All of your humor, let it shine out.  All of your deepest beliefs, your personal truth, let it shine out.

 

All of your love, your love for yourself, your love for life itself, let it shine.  And now, let the glow reach out even further than you, let it glow brighter and brighter until you are a beacon of love and caring, able to light the way for others as well.

 

This is your goal.  To let yourself be seen, in all of your glory, in all of your beauty, to let yourself glow so brightly that you light up the world.

 

You can do this.  In all of the perfection of being, you can do this.

Now just sit quietly and feel yourself shine, see yourself shine.  Shine.  Shine.

 

And now, breathe in deeply several times.  Move your toes around, then your legs.  Move your hands and then your arms.  Lift your arms up over your head and stretch.  Roll your shoulders gently.  Take a deep breath and open your eyes.

 

And as you go out into the world today, remember to shine.

 

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"The most important thing in life is to learn how to give out love, and to let it come in."  ~Mitch Albom  

 

 

 

 " Keep your friends and family close to your heart “

 

 

Dawn of The Promise 

 

Rejoice, rejoice, sing and rejoice!
The day of peace is come.
When love has filled the hearts of men
and every soul is one.

 

The promise of the Christ unfolds,
and joy again is born.
For Earth and man have shed their shroud,
and hearts no longer mourn.

 

The Light has reached into the heart
of all who kept the faith,
and light has haloed all the Earth,
illumined every race.

 

Look through the darkness, see the dawn
light up the morning sky,
and watch the sun as it ascends,
and know that God is nigh.

 

 

REIKI CHECKLIST

Are you saying your Reiki prayers when you wake up in the morning or when you go to bed at night?

 

 

JUST FOR TODAY

 

I will give thanks for all my many blessings,

I will not worry

I will not be angry

I will honor my parents, teachers and elders

I will work hard today and do my work honestly

I will be kind to my neighbor

I will have reverence for all living things,

I will be thankful for all I have.

 

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May my heart be filled with loving kindness,

May I be strong and happy

May I feel good about myself and others

May all my dreams come true

May I use my goodness to help others

May I use my love to heal

May I only spread loving-kindness in the world.

 

 

 

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NAMASTE:

 

I honor the place in you
in which the entire Universe dwells.

I honor the place in you
which is of Love, of Truth, of Light and of Peace.

When you are in that place in you,
and I am in that place in me,
we are One.

 

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            On Valentines Day, celebrate the light of God that burns brightly within

         your heart and allow this light, this love, and this kindness to shine upon a world that is much in need.

 

 

 

 

 

 

 

 

~

 

 

 

 

 

 

 



~

 

 


Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher