Healing Sessions



"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."

Author Unknown ~ but a very Wise Soul



April showers brings May flowers.  As I look outside at the rain, my heart feels glad that the plants, flowers and trees are about to bloom.  Everything has its season – the only thing that is constant is CHANGE so I am reminded again to “be in the flow” and “in the moment” and trust that all is well in my world.  With all the tests and challenges, life is still beautiful and I see miracles and magic everyday.  I look forward to the summer months – the sun, the water, nature and fun

times !  There are infinite possibilities all around us and when we “surrender” to our inner wisdom, new opportunities will be upon us !!!

I trust that the words on these pages plant beautiful seeds within you and that you all grow into the beautiful shining stars that YOU ARE.     May you always be your authentic self, trusting in magic, following your heart, dreaming BIG, and having fun.  Remember, there are no mistakes in life, only lessons.  Each day is a brand new day for you to CREATE exactly what you want. 



..· ´¨¨)) -:¦:-
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((¸¸.·´ ..·´ -:¦:-LOVE – JOY – LAUGHTER :¦:--:¦:- ((¸¸.·´*

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May you live in love, share love, spread love


Thank you for being YOU and part of my life,

In Love AND Gratitude, ME.

    KAREN -:¦:-¸¸.·´**


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The Angel of April - is the spirit of rebirth. As the days grow longer and the sun begins to warm us, April is a time for new life and new beginnings. April's angel spurs us to test ourselves in new directions and to make ourselves vulnerable in the face of unfamiliar people and places. Encouraged by the April angel, we search for novel endeavors that will enrich our lives and bring new meaning to our career or family roles. The April angel teaches us to delight in each sign of awakening, in nature and in ourselves.

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The Revealing Heart

The passion and purpose you pursue for yourself when grounded in a heart centered place will always reveal itself in ways that are unimaginable. Just knowing that you are living an authentic and transparent life brings THE REVEALING HEART to all you do. The pure presence of truth will open you up for more and more of your real self to be expressed. This real self is the powerful creative essence of where you were always intended to live from. By living from the heart the magical mystery tour of life brings all the glory and insight you need to manifest anything you set your mind out to do. The simple fact that you can choose the path you want to take will create an awareness that is centered around the joy of giving and receiving all the beauty that is before you. Setting an intention to follow your heart is the first step in firing up the attention you need to follow your dream.

LIFE will always bring to you that which you are seeking. Rather than focus on what you don't want, which by the way is what you will get, focus on what you want and watch as what flows to you will support your vision from a place of absolute and perfect understanding. There is no way your life can look like anything other than what you want it to. THE REVEALING HEART is the center of the universe from which you live. All the joy and love you need is right where you are fully available to you. There is no thing other than magnificent excellence emerging from you in every moment of your day. You already know this. It is in your heart always. Create the life you want to lead by leading with your heart and see the perfect loving essence in you. Your LIFE is awesome and amazing. Feel it, embrace it. Get ready the ride will be extraordinary.

"When you look within what you will find is the real YOU. Connect with your heart it is the command center of your being."

I AM ready to live powerfully
I AM ready to hear my calling
I AM ready to open my heart to all of LIFE
I AM ready to step into my dream
I AM ready to love MYSELF
I AM ready to give the world the gift of who I AM

It's your day...MAKE IT A GREAT ONE!

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 Meditation is a way of settling in oneself, at the innermost core of your being.
Once you have found the center of your existence, you will have found both the roots and the wings.
The roots are in existence, making you a more integrated human being, an individual.
And the wings are in the fragrance that is released by being in contact with existence.
The fragrance consists of freedom, love, compassion, authenticity, sincerity, a sense of humor, and a tremendous feeling of blissfulness.

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Courage does not always roar. Sometimes courage is the small, quiet voice at the end of the day saying,

"I will try again tomorrow." ~ Unknown


A NOTE FROM THE UNIVERSE – www.tutuniverse.com

The slate's been wiped clean, the past has released its grip, and before you sparkles eternity, yearning for direction.  All that lies between you and the life of your dreams is just one teeny, tiny, gentle, little rule. Only one condition, prerequisite, principle that matters.

It's not love. It's not God. It's not fate, or luck, or karma. It's not complicated or esoteric, and you needn't sacrifice, plead, or pray to invoke it. It's the only rule that's ever existed, and it's the only one that will ever exist. No reality can exist in its absence. For its mere existence, you are. With its existence, the power, the light, and the way are revealed. It's your purpose to discover it, and it's your destiny to master it. It's the beginning, the middle, and the end. The Alpha and the Omega. The be-all and end-all of every wish, desire, and dream, and you are its keeper.

This caveat of all caveats is that absolutely nothing can be anything until it is first imagined. Thoughts become things, nothing else does. And so, .Karen, it's the thoughts you choose from here on out that will become the things and events of your life, forevermore. It is written in stone. There's no other way. It's your ticket to anywhere you can dream of. Your passport to abundance, health, and friendships. The key to the palace of your wildest dreams.

Your thoughts, and your thoughts alone, will set you in motion. Your thoughts will yield the inspiration, creativity, and determination you need. Your thoughts will orchestrate the magic and inspire the Universe. Your thoughts will carry you to the finish line if you just keep thinking them. Never give up. Never waiver, doubt, or ask.

Aim high.

That you've even received this Note, that you're able to read it through, means you are so close. So extraordinarily close. The hardest work has been done. The wars have already been waged. The lessons have already been learned. The journey, now, is for home.

The Universe

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 Heaven's day is not limited by time.  This day I seek the beauty of unfolding spiritually.  I walk out alone in calm expectation, in enthusiastic anticipation of all that is about to transpire ...Because God is, I AM.   Because Love is, I am protected.  Because Goodness is, I am safe.  Because Abundance is, I am prosperous.  Because Happiness is, I am filled with joy!  There's no time to waste ... I'll find the things they say just can't be found .... and I'll share this Beauty with everyone. Ah-h-h-h-h yes, I rejoice in the coming of something Greater.  And because I believe, it is now so.    Amen.

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"This is my simple religion.

There is no need for temples;

no need for complicated philosophy.

Our own brain, our own heart is our temple;

the philosophy is kindness."

~Dalai Lama


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More people than not scoff at the idea of world peace. Believe it is possible to transform our world ... one act of loving kindness at a time. Remember: A simple smile. A warm handshake. A kind word. A gentle hug. Through these, we open the transformative power of love.

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Daily Aromatherapy Tip - Spring Cleaning


Mix 10 drops Lavender, 20 drops Orange, 10 drops Lemon and 10 drops Tea Tree in 1 Tablespoon vinegar. Blend this to 1 Quart water in a  spray bottle.
Shake before using. Cleans countertops, bathrooms, mirrors and windows. Recipe from Oshadhi
Brought to you by AromaThyme.com -
http://www.aromathy me.com


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7 Powerful Practices to Create the Life You Want
by Deepak Chopra



The following principles will help you become aware of how you create your reality and will empower you to transform or let go of whatever is no longer serving you. Choose one principle to focus on and practice each day.


1.  My true self is pure, unbounded consciousness.
I will remember that thoughts come and go, but the core of consciousness is forever. Today I will experience myself beyond limitations. I will set aside time to meditate and be present with myself in the silence and peace of pure consciousness. I will experience myself as love, as a light that flows from my heart and spreads out into the universe as far as my awareness can reach. 


2.  The events in my life reflect who I am.
I will choose one thing that happens today and see how it mirrors my self. If I feel angry at someone, I will consider if what I dislike about that person actually exists in me. If an overheard conversation grabs my attention, I will take those worlds as a personal message. I will look at the world inside me.


3.  The people in my life reflect aspects of myself.
Today I will look at my friends, family, and everyone I meet as a group picture of me. Each person stands for a quality I want to see in myself or want to reject. I learn the most from those I intensely love or intensely dislike.


4.  Whatever I pay attention to will grow.
I will take an inventory of how I’m using my attention. I will keep a log of my activities to find out how much time I spend on television, the Internet, hobbies, gossip, work I love, work I dread, activities that fulfill me, or escapist fantasies. I will ask myself, “What do I want to grow in my life?” The answer will tell me how my attention needs to shift.


5.  Nothing is random – my life is full of signs and symbols.
I will look for patterns in my life. They could be anywhere – in what others say to me, the way I react to situations, how I am treated. I will open my awareness to hidden beliefs that shape my reality. These are signs of whether or not I believe I have personal power. I will look for signs about my belief in whether I deserve love – or not.


6.  The universe always gives me the best possible results.
Today I will focus on the gifts in my life. I will show gratitude for what it working rather than dwelling on what is not. I will notice how my own level of awareness shapes my perception of the world I am co-creating.


7.  My inner awareness is always evolving.
Today I will ask myself how far I’ve come on my chosen path. Where do I stand right now? Where am I going? Even if I don’t see immediate external results, do I feel that I am growing inside? I will set my intention on moving from constriction to expansion.


* CHOPRA.COM  *  © Copyright 2010 The Chopra Center for Wellbeing at La Costa Resort and Spa *  2013 Costa del Mar Rd. Carlsbad, CA 92009 namaste@chopra. com   *   



Happiness is not defined by obtaining everything you want,
but by appreciating everything you have.



I do not claim to have written all of the articles in this newsletter. . They come from a wide variety of sources and submissions.  It is information that resonates with me and it makes my heart joyful to share this information with you.    Any infringement of said copyright is non-intentional and will be rectified upon notice and proof of ownership.


If you like what you read, please feel free to pass the entire newsletter on to others who you feel can benefit from the messages.




Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher