Healing Sessions



"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."

Author Unknown ~ but a very Wise Soul



The  Summer Equinox calls us to mature in openness and love. In every sense, this celestial event reveals the fullness of life -- the richness of our worldly blessings. As we experience the warm, full power of the solstice sun,  we are reminded that each day is an unfolding of beauty and a renaissance of infinite possibilities.  We are summoned to remember that the fruits of now contain the seeds of tomorrow seeking to emerge from the old, and that we are meant to celebrate and appreciate life in all of its fullness.


I trust that the words on these pages plant beautiful seeds within you and that you all grow into the beautiful shining stars that YOU ARE.     May you always be your authentic self, trusting in magic, following your heart, dreaming BIG, and having fun.  Remember, there are no mistakes in life, only lessons.  Each day is a brand new day for you to CREATE exactly what you want. 



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((¸¸.·´ ..·´ -:¦:-LOVE – JOY – LAUGHTER :¦:--:¦:- ((¸¸.·´*

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There is no such thing as impossible. The very word itself says "I'm Possible".

Audrey Hepburn



May you live in love, share love, spread love


Thank you for being YOU and part of my life,

In Love AND Gratitude, ME.

    KAREN -:¦:-¸¸.·´**


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"When you affirm big, believe big and pray big,
putting faith into action, big things happen."

Dr. Norman Vincent Peale
1898-1993, Preacher and Author

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I am choosing unconditional love over fear.


I am choosing peace over war.


I am choosing self-trust over self-doubt.


I am choosing abundance over sacristy.


     I am choosing the Now over the past.


                                           I am choosing infinite potential over limitation.


I am choosing the higher self over the lower ego self.


I am choosing growth over stagnation.


I am choosing clarity over delusion.


                                                I am choosing wisdom over ignorance.


     I am choosing compassion over intolerance.


I am choosing oneness over division.


I am the wayshower of my own truth and wisdom.


I am empowered and enlightened through my own inner guidance and remembrance.


                         I am open to and in harmony with my divine Creator.


I am releasing all my outdated belief systems.


                   I am bringing heaven to Earth.


I am bringing peace, serenity, harmony and bliss.


I am that I am, I am and so it is.




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Judge nothing, you will be happy.
Forgive everything, you will be happier.
Love everything, you will be happiest."
-- Sri Chinmoy

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You are full of power and strength, the strength to overcome your persistent habits and reactions that no longer serve you well.

Choose not to battle.  Choose not to fight this war.  Choose to end the struggle and win.

And the best way to win is not to fight yourself.  The best way to win is to light the fire inside and begin to see yourself in a new way.  It is no longer you imposing a will against yourself.  It is you loving yourself and doing what is best for you.  It is you, embracing your glory in love and warmth, accepting a little setback or mistake with ease, knowing that this will happen, in the course of time, but knowing that the battle is already won, because there is no battle.

A deep inner resolve, a deep inner peace, a glow of strength and power within, and a sure knowledge that you will prevail, will surpass the imposition of will every time.



Here is a little prayer for today:


Today, I seek to find peace inside.  I release the tension which I have imposed by battling against myself.  Today, I accept myself completely and love myself exactly the way I am.

Today, I fill myself with a new feeling, a feeling of power, power complete and absolute.  This power is not a power over myself, but rather a power of myself. 

I am who I am.  I am whole and complete, and everything I ever was and will be is all contained in me as I am in this moment.  I embrace the wonder and glory that I am.

I am powerful.  I am peaceful.  I am.


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Today's Positive Thought


Thoughts don't just happen. You choose them.

Today's Positive Affirmation


Today I choose to think positive, loving, and
successful thoughts.

Today's Positive Visualization


As I breathe in relaxation and peace, I affirm
that I have the right and responsibility to choose
my thoughts. I imagine myself easily choosing
unlimited, healing, and prosperous thoughts. In
my mind's eye I see the positive results these
thoughts create in my outer life. I see myself
healthy and peaceful. I imagine myself achieving
success in every thing I choose to do. I see love
and peace surrounding me everywhere I go. I combine
these images with the feelings of joy and let them
go, knowing that they will create the good things
I am visualizing and thinking.




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A Prayer for Healing Our Planet


The power of imagination is great! No matter what conditions the world may be experiencing at this current point in time, holding a vision of a world at peace helps to manifest the experience of peace on earth. Please join me in praying for peace.

Today as we gather together for prayer, I invite you to find that place of peace within you. Imagine that there is a ball of light within the center of your chest. Take your awareness into this light and know that it is the Presence and Power of God within you.

Request this light to grow brighter and brighter until in encompasses your entire being. Know that you are now one with the Radiance of God that dwells in you.

Imagine that you are looking at a globe of the world. Imagine that you can gently blow this radiance of God over the entire world. In your mind's eye, see this breathe as being filled with peace, courage, faith, and safety. Form a vision of people feeling safe, going about their day knowing that all is well.

Send a second breathe of Divine Radiance across globe. This time imagine that it is exposing the hidden plots of destruction and harm. See those that would do harm revealed and their plans averted.

Now in your mind's eye, I ask you to imagine that you are joining hands with all the other light workers around the planet who are praying for peace. Imagine that we are standing together around the globe.  See the light of love emanating from each heart. This beam of light unites like a laser focusing its healing power first on all the countries where democracy is just beginning to take root.

As our hearts pour light and love to the people and land of these newly democratic countries, let us hold a vision of a new life for these beloved children of God. Imagine a community of prosperity, health, tolerance, and peace for everyone that lives in these countries. See the people dancing and singing, as they celebrate the freedom and peace in their country.

Let us turn our attention to the countries in the Middle East. See the spirit of peace, forgiveness, and hope moving across these lands. Imagine that every person that lives in the Middle East, no matter what their religion or ethnic heritage feels free to live a full productive, joyous, prosperous, and healthy life. See the children playing with one another in the streets, unafraid. See every person with an abundance of supply and opportunity to succeed. Imagine that all the destruction of world has been replaced by beautiful buildings, gardens, and homes.

See the spirit of forgiveness, tolerance, and understanding as the predominant force in this wonderful part of the world.

Let us turn our attention now to the Gulf of Mexico.  See the spirit of wisdom guiding the containment and recovery efforts of this massive tragedy. Imagine the light flowing through the waters healing, protecting, and blessing all the sea life. Imagine the news reports that the spill has been stopped and all the oil is recovered. Imagine that inspiration has spread through out the industry and people have discovered new ways to restore the waters to their pristine beauty.

Now see the earth powered by fuel that is safe, cheap and effective. Imagine a world where there is more than enough natural fuel to power the entire planet without danger, pollution, war or greed.

Take time now to envision this light and love going to any other place that you feel called to pray, including your own situations and relationships.

Let us combine these images with joy and let them go.

Now let us speak a blessing to the world and all those who live upon the earth. Say aloud... I bless the earth and all of her inhabitants. I speak words of peace and prosperity to everyone person who lives on earth. I bless you with the fulfilled promise of freedom, safety, and peace. May the spirit of wisdom and love overtake your leaders and cause them to forge positive relationships with those they once thought of as enemies. May love rule in every heart. May the spirit of forgiveness overtake the desire for revenge. May all live in peace, love, and light forever and ever!  And so it is and so it shall be from this day forward!

I encourage you to hold a vision of peace and harmony on our beloved planet through out the week. When you hear a bad report, take time to send love and light to that situation. It is very important that you do so.

Together we can create peace on earth.

Marty Varnadoe Dow


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I do not claim to have written all of the articles in this newsletter. . They come from a wide variety of sources and submissions.  It is information that resonates with me and it makes my heart joyful to share this information with you.    Any infringement of said copyright is non-intentional and will be rectified upon notice and proof of ownership.


If you like what you read, please feel free to pass the entire newsletter on to others who you feel can benefit from the messages.





Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher