Healing Sessions



"EVERYONE without exception is very, very special with extraordinary qualities and extraordinary powers. You just may not know it yet. The secret is to be, love and cherish yourself; it is to be your true essence. You are love and light, infinite wisdom and unlimited possibilities. Whatever you ask, you shall receive. You can have, be and do anything you want. You just need to choose what makes you happy in your heart. It is very simple. Remember, you are loved beyond measure for who you are and you are beautiful."

Author Unknown ~ but a very Wise Soul



July is a wonderful month to let go, surrender, trust, go with the flow, smell the flowers and be in touch with your playful inner child. J  It is also an excellent time to re-evaluate how well you have been taking care of yourselves physically, emotionally, spiritually, and mentally. It is absolutely imperative that you make it your number one priority to nurture and love yourselves deeper than ever before, as this will allow you to show up in the world feeling completely satisfied and whole. When you operate from this space, you begin to contribute so much more to raising the vibration of our planet by just showing up and being yourselves.

The spiritual practice for all of July is "heart" related. We are moved to new depths of tenderness, stillness, self-affection, waves of bliss, unconditional love for yourself & others and self-acceptance.   Live each day to its fullest and know that the good you feel will expand all that you love and touch.   May you dance with infinite possibilites and have a wonder-filled and magical July.

I trust that the words on these pages plant beautiful seeds within you and that you all grow into the beautiful shining stars that YOU ARE.     May you always be your authentic self, trusting in magic, following your heart, dreaming BIG, and having fun.  Remember, there are no mistakes in life, only lessons.  Each day is a brand new day for you to CREATE exactly what you want. 



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((¸¸.·´ ..·´ -:¦:-MAY YOU LIVE IN JOY –

SHARE JOY – SPREAD JOY:¦:--:¦:- ((¸¸.·´*

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Thank you for being YOU and part of my life,

In Love AND Gratitude, ME.

We are ONE.

    KAREN -:¦:-¸¸.·´**



The Angel of July - brings a season of leisure, a time to play and replenish our energy. The projects we began in the spring should be well underway and growing stronger on their own. July's angel urges us to take the time, now, to step back and observe what we have planted. The July angel encourages us to tend the garden of our life, to care for what we have started, and to be objective enough to weed out the unhealthy or unproductive elements. This angel of summer reminds us to nurture the people and things that bring us happiness, so we can product for ourselves a crop of joy and fulfillment.



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"There is Magic Everywhere." Right where you are right now all the magnificence that is who you are is surrounded by a magical presence of infinite possibility. The calling of your heart is in harmony with the aliveness of your soul. The seeds of greatness are always being cultivated in the garden known as your life just waiting for you to recognize them and plant them into the consciousness of your being. You are being invited to step into the field of excellence that speaks in a higher vibration than the mediocrity your ego wants you to stay in. You are in control of your journey and no thing can limit your potential for success. Your mind is your best friend as you realize that you have the choice to think positively and purposefully. Your vision for what you want is clear and focused. The melody of your life is sweet and alive.

"There is Magic Everywhere" and it all begins with you. Open yourself up to all the excellence that is seeking to be expressed as you. Be willing to give all of your gifts powerfully so that you can receive all the infinite wisdom that divine intelligence is broadcasting to you. Ready yourself for all that life has in store for you by being willing to see the path you are on as one of unlimited opportunities. See your life as a non-stop journey of absolute creativity. Once you decide to step into this flow all the good that you are seeking will automatically seek you. You tell the universe what you want passionately and purposefully and then you send the signal that you are ready to receive all you need as you claim your destiny. You release a vibration that is being guided by a clear intention to serve the highest good of all in all your endeavors. You see things from a new perspective as you recognize that, all along who you are has always been a shining example of awesome brilliance. "There Is Magic Everywhere." Feel it, hear it and see it as you make today the best day of your life.

"Make the decision today to release anything that holds you back from the calling of your heart and start believing that what you want is always available to you. Answer the call and have it all!"

I AM a perfect expression of awesome creativity
I know this day will unfold perfectly
I see my life as brilliant possibilities
Everything I do is guided by my authenticity
There are no limits to what I see
There are no limits to who I can be
I AM surrounded by infinite opportunity
Today I will have fun being ME

It's your day...MAKE IT A GREAT ONE!

 Paul Hoffman

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The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers."
~ Thich Nhat Hanh

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Today's Positive Affirmation


I am experiencing joy in all that I see and do today.

Today's Positive Visualization


I take an even breath and imagine myself filled with joy. In my mind's eye I see myself surrounded
by a blanket of light which only allows joyful thoughts into my consciousness. I imagine myself
going through my day thinking positive thoughts and experiencing the joy that is all around me. I see
the joy in others as they respond to the joy in me.
I combine these images with joy and let them go, knowing that they will create the good things I
am visualizing and thinking.




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   The Fish Says:  Love the Stream




I choose to be one with all that is, in deep peace.  I choose to move with the flow, to enjoy the feel of the water, to breathe the water and let it direct my life.  I choose to be one with the stream and to live in complete harmony with all that is in my world.


Yes, I see that there is a world outside the stream.  I see that there is a sky and that there is land.  But I do not yearn for what is not me and mine.  I do not yearn to be other than what I am.  For here, in this stream, I have power and presence.  Here in the stream that is my natural element, I can swim quickly, can dart across the stream and chase after whatever I wish whenever I wish.  I love living my life, the life that was given to me at birth.  I love being exactly what and who I am.  I love my natural environment and the way it moves with me, through me and around me.


I move with grace and ease here.  I move without conflict or resistance.  I swim, propelled by the force of nature.  I steer by using the power that flows.  I am harmony and ease and deep acceptance of the blessings that are mine.


Quado, do you have anything to add?

Ah, the fish is so wise.  Why yearn to be other than you are, when there is so much that one can be within the world that is given you?  Right now, with life exactly as it is, quiet your mind and your yearnings, still your regrets and criticisms, and look around.  Like the fish, learn a deep appreciation of the flow just as it is.


If you are feeling out of sorts, always ask yourself whether you are thinking of the present.  It is likely that you are out of sorts because of your focus on the past and the future, for the present, this moment right now, is always full of wonder and beauty.  It is always deep with peace.  And you can be connected with all of that wonder, beauty and peace, simply by dipping into it, breathing it in and being one with it, like falling into the heart of a flower, reaching up on the branches of a tree, riding on the wings of a bird overhead, and swimming with the fish in the flashing stream.


Fill your heart with love right now, with a deep love of life, and celebrate being alive in this moment, just as it is.  Do not allow this moment to pass without living it fully.  Swim; enjoy the feel of life on your skin.  Be who you are and be glad.


** Please go to www.poweranimals unleashed.com for other wonderful messages.  I  love this interactive site- you will too J Just put your mouse anywhere on the forest and you will receive a beautiful message for the day !!! 



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The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live in the present moment wisely and earnestly.  ~ Buddha


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I am Here and I Shine



Be and express who you truly are.  There are several wonderful advantages to letting the world see your shine, your glow.


The first is health.  You have inside you a tuning fork that vibrates to your true note.  And when you are trying to sing someone else's note, your body vibration is out of key and can find no ease, no peace or grace.  Sing your note, and your body begins to vibrate in beautiful harmony with your true being.


The second is direction.  You have a compass inside, a compass that points to your truth.  And when you are being truly yourself, you always know exactly what to do and say, for the truth is right there in front of your inner eye, deeply felt in your center, written in your mind and intuition.  Everything within you points to that truth.  Decisions become clear when you are living in true integrity, for your compass points the way.  It is through the second- guessing of yourself, through wondering what others want from you, that you become confused and lose your way.


But perhaps the most important reason to be yourself is this:  when you are truly yourself, expressing yourself fully in what you do and are, then the people who are looking for someone exactly like you can find you.  You become a magnet, pulling toward you those that resonate with your truest and deepest heart and center.


Go into your center and find your truth, there, underneath emotion, in a deep pool of peace and beingness.  Then bring it up through your heart, to add love and compassion and to pick up courage.  And then, let it float out into the world, in grace and beauty, your truth fully expressed in words, in song, in a painting or a dance, in your work, in your loving relationships, in your laughter and in your smile. 


This is who I am.  I sing…I laugh… I dance…  I am here and I shine.



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"This month, your assignment is very simple.  You are to learn to feel JOY.  You are to teach yourself that you are capable of filling yourself with joy no matter what is happening in your life.  You are to learn that joy is something you create inside, not something which is imposed from outside by circumstances and other people.  This week, learn that you are truly the creator of your life, and learn it by creating joy in every moment.

"And at the end of the month, after you have practiced and experienced this, realize the freedom you have just given yourself.  Now, there is no reason to chase after another person, thinking that you must have them with you in order to be happy.  You can be happy within yourself, full of peace and joy, whether they are with you or not.  And you will be free from chasing after money, thinking that it is the path to joy.  It is not.  All of the money in the world cannot bring you what you can give yourself simply by opening yourself to the flow of joy.  And you can be free of the concern about age, worried that you can are no longer attractive, worried that it is too late to achieve whatever you wished to achieve.  For you will understand that the only thing worth achieving is ultimately the joy, peace and happiness that you give yourself, and this is available to you at any age, at any time.  It is within you always, and you need only learn to open yourself to it.

"Practice this little mini joy session throughout your day.  Let circumstances that used to trigger an anxiety episode now trigger a joy episode.  Let your response to all negative circumstances be to open yourself to peace, love and joy."

~ Quado ~


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I do not claim to have written all of the articles in this newsletter. . They come from a wide variety of sources and submissions.  It is information that resonates with me and it makes my heart joyful to share this information with you.    Any infringement of said copyright is non-intentional and will be rectified upon notice and proof of ownership.


If you like what you read, please feel free to pass the entire newsletter on to others who you feel can benefit from the messages.






Karen Mosuk

Sacred Wellness Practitioner
Usui/HolyFire Reiki Master-Teacher, CRA RT 05-140
IET® Master - Instructor
Recognized Therapeutic Touch ™ Teacher